Individual Relationship Counseling Croton NY for Troubled Relationships

In every relationship, there will come a time when there are those subtle and not subtle waves of difficulties and issues. Her values against his, her words against his, whether to do something new in the relationship or to stick with the old traditions. Couples falling out of love, infidelity, the blame game, failed marriages, past relationships all these issues can be difficult to work through by yourself and your partner alone as you won't be able to see the issue when you're a part of the drama. This is where individual counseling can help you reclaim your relationship and passion, whether the trouble is with a spouse, a partner, or a family member. If you are looking for a way to save your marriage but your partner is engaged elsewhere, you can always go for Individual Marriage Counseling Croton NY. It will help the relationship a great deal. 

Individual counseling can also support you through a divorce, a breakup, and through the transaction period of parenthood. It will help you bring a balance between your role as a partner or spouse and a professional, between a parent and caretaker of an aging parent. It will help you bring a balance between everything in your life and help you find yourself, build your self-esteem, detect the patterns and issues, and build better relationships around you.

Individual Counseling for troubled relationships covers the following topics:

Your Family and Relationship History- Since it is essential to build a rapport with each client, to understand the root cause better, most of the counseling sessions start with the history of the relationship and family.

Relationship Pattern- This pattern may be complicated for you to detect since you are a part of the drama, but a therapist will find it easy to detect with the years of experience they have. It may include the inability to open up emotionally, lack of affection, or not listening.

Negative Individual Factors- The factors may include personality traits, worldviews, or past trauma that may have a negative impact on the relationship. These individual factors play a huge role in the development or functioning of any intimate relationship.   

Your Strengths- The counselor will encourage you to talk about your strengths, such as your positive personality traits, and the ability to overcome past relationships. Talking about strengths using it to improve your current relationship is what a counselor can do best.

Personal Behaviors- Specific behaviors such as anger, fear, shame, or other pains that may be causing you to hold back from giving your all and maybe holding you back from having a better relationship. The counselor will create a safe space for you to talk about it.

Coping and Establishing Healthy Boundaries- The counselor will help you identify the toxic traits of certain people or yours and help you stay away from those. He/she will also help you through the coping process of the relationship and help you through it.

If the relationship is beyond repair, the counselor will help you through the acceptance process. And whether you decide to go through with the relationship, the type of relationship you want in the future, or deciding whether to forgive. The Individual Relationship Counseling Croton NY will help you understand the troubles and root causes of the issues.