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Public Speaking Courses - It is all about you (but maybe not in the way you think)

Some people believe that public speaking is mostly about your audience - giving them what they want and what they need, and they are partly right. Other people say that public speaking is all about your relationship with your audience - really being present with them and really being accessible to them, because if your audience feel in rapport with you, they'll be much more willing to pay attention to what you have to say. Check below to get useful info on overcoming your fears with Public Speaking Courses.


Livingston Taylor (who teaches a course in relational performance at Berklee College of music) gets closer to the truth when he says: "This is a big game of Simon Says". The audience have hired you to seize control. They want to enter your reality. If you're motionless, they're motionless. If you're nervous, they're nervous. If you are comfortable, they're comfortable. If they trust you, they'll put themselves in your hands".

This is beautifully put and very true - the way you show up as a speaker, your internal state, does fundamentally impact the way an audience experience a speech and how they relate to you. But even this is not quite the end of the story. Because what if you aren't calm, relaxed and comfortable? What if you are tense and frustrated? What then? And this demonstrates you that the most essential piece of the jigsaw is still missing. This is the part about your inner game.

We frequently say of someone (including a presenter or entertainer) who seems genuinely confident that they're "comfortable in their own skin". This phrase holds the answer to understanding the inner game of public speaking. Where's the person? They're in their own skin - their focus is inside themselves. This means that at the moment of providing a talk or presentation to an audience, they aren't thinking about how they're showing up from their audience's viewpoint. They're inside their own skin feeling their own feelings.

So, what to do when you find yourself psychologically outside your body, imagining things about what your audience are thinking about you? Simple. Drop it. Choose to believe that your audience are supporting you except if you have any firm evidence to the contrary. You'll generally be right.

The most essential thing to notice about feelings is that they are like waves. They arise (often from nowhere, sometimes in response to a situation), they hang around for some time, and then they drop. It's unavoidable that a wave will rise, and it is just as unavoidable that it will fall. And like the waves in the ocean you cannot prevent feelings. But you can learn to surf. Surfing emotions is in fact like surfing waves, rather than addressing them as a problem you treat them with fascination. As opposed to waiting for them to disappear, you discover how to ride them.

If you're ready to improve your confidenceScience Articles, you can hire Public Speaking Courses on 020 7112 9194.

Copyright @ Presence Training

Article Tags: Public Speaking Courses, Public Speaking, Speaking Courses

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If you're ready to improve your confidence, you could book Public Speaking Courses on Presence Training.



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