The Main Reasons Why It is Essential to Use an Ergonomic Office Chair in the Office

Is there a Perfect Ergonomic Office Chair?

There are many types of ergonomic office chairs sold in the market. There's really no "the best" ergonomic chair that suits everybody that uses it. However, there are specific features that you have to highly consider for it to be a good office chair for you. These features should be able to cater to the specific needs of its user. This article will provide you additional information to give you more understanding of what type of office chair you should get.

What Are the Features Should a Good Ergonomic Office Chair Possess?

1. Seat height: You should be able to adjust the seat almost effortlessly. It should range from 16 -21 inches to make it useful to most people. This should allow the user to put both feet flat on the floor, with thighs horizontal, and arms even to the height of the table or desk.

2. Lumbar support: It's essential for a good office chair to have great lumbar support. If you're in the sitting position for long periods of time, you'll surely be slouching in no time. A good ergonomic office chair should have a solid lumbar support that's perfectly appropriate for the user's body form.

3. A Good Lumbar Support: One of the most important features of an office chair is to be able to fully support the lower back area of the user. It should also be adjustable for height and angle if it is separated from the seat. It should be able to support the natural curve of the spine.

4. Seat material: The office chair should be properly padded to provide extra comfort when sitting for long hours. If separated to the seat, the height and angle should be easily adjustable. It should be able to fully support the natural form of the spine.

5. Armrests: You should be able to adjust the armrests without difficulty. They should let the arms of the user rest lightly with the forearm away on the armrest when typing.

6. Adjustable Swivel: The user should be able to use the chair freely to reach on certain areas without putting pressure to the structures of the spine area.

The Different Types of Ergonomic Office Chairs

1. The Kneeling Type: This type of chair doesn't come with a back part which enables the user to perform the kneeling position. This is to promote proper posture by letting your hips slide forward with the shoulders, neck, and back well - coordinated. This type of position is often used by people with back problems. These ergonomic chairs have adjustable heights to fit the user's body. since it strengthens your back when used for a long time.

2. The Saddle Chair: As the name implies, this chair forms the saddle of a horse which places the user in a position somewhere between sitting and standing. This lets the user widen his legs and drop openly in the air, encouraging a good sitting position. This type is usually used by people who are experiencing back problems. This chair is often used by people who are suffering from back problems. You can adjust the height and angle of these chairs to fit your body's dimension. This chair can be used either in the office or for the computer.