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Broken Heart Help For Getting Over Break Up

A broken heart is a painful condition, but it can be helped. Follow these tips to dealing with your hurt feelings, getting over break up and healing that broken heart.


Is your heart broken from a relationship that has ended? I know how you feel, there are few things more painful than a broken heart. Here is some help for that broken heart and getting over break up.

It is normal to feel the way you do now since you have invested so much of yourself into a relationship than is now over.

Do you know what caused the split? It could have been something you did but it could also have been something that your ex did that came at you from out of the blue, totally unexpected. Perhaps some things were said that you or your ex now regret.

One thing you want to avoid is painting yourself as a victim. I have found that more times than not a break up is caused, at least in part, by both parties. But you do not want to dwell on that right now.

You basically have two choices:
  • Either you get over your ex and move on with your life
  • You try to get back together with your ex
I have also found that expressing your feelings in writing can be a big help. Here are a few ways to do that:
  • Write in a journal what you are feeling and why
  • Express your feelings in a poem or song if that suits you
  • You can even get counseling if you like
Whatever you choose, please do not run from your feelings, try to medicate your way out of it or suppress them and act as though your heart is not broken.

While doing this, acknowledge your actions in the relationship and take responsibility for anything that you may have done to cause the relationship to end. All of these steps will be a significant help in getting over break up - and - healing a broken heart.

Getting this all dealt with and put behind you will leave you in a far better position to begin a new relationship with someone else or, if you think it appropriate, to attempt any repair of the previous one.

Dealing with your feelings in a positive and proactive manner will leave you a stronger, better person who will be more attractive to anyone you wish to pursue in the future. And that is what you really wantHealth Fitness Articles, right?

Do not become a victim wallowing in self pity or whining about the past. Speed up the process of getting over break up and moving forward with a new healthy relationship.

There is helpful advice and videos available to you at our website http://www.RelationshipAdviceHelp.com. Help for a broken heart is just a click away.


Article Tags: Getting Over Break, Broken Heart, Getting Over, Over Break

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Getting over breakup and a broken heart is easier with the help we have available at our website: http://www.RelationshipAdviceHelp.com. The material and videos can get you on the road to a happier life in a rewarding relationship.




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