How to Heal A Broken Heart

You may think that no one can really give you advice on how to heal a broken heart but that is not entirely true. The pain you are feeling which is normally around the heart area is quite intense after your relationship has fallen apart and you have broken up. At this moment in time there is not much else you can think of except the love you lost, and thoughts about why you broke up will be going around in your head. If you know deep inside that this is really final and there is no way you can make up then you need to start accepting this fact and use this advice on how to heal a broken heart. Follow this expert advice step by step and it will help with the healing of your broken heart even though right now you believe nothing can help.

• Put the pain behind you and start making plans to get on with your life. This means getting rid of all things that remind you of him/her no matter how hard it may be. You can pack away things of real value which can be taken out of storage again when you are strong enough to face them.

• Realize that getting over breaking up is about you. It’s over, so start thinking about your self instead of the relationship which is now a thing of the past.  This is an important point in the process of how to heal a broken heart.

• If your ex is a really lovable person and wanted to be friends can that for a while because this may start you on a track of thinking the relationship can be salvaged. Depending on what caused you to break up one of the answers to how to heal a broken heart is to find out ways to get your ex back but you must think about whether making up again is really possible.

• Take little steps forward to work through the break up and also one day at a time as well. Grief is a process that takes time and you will eventually start feeling the pain lessen

•  Work out the real plan of action. Do you want to get over the relationship completely or are you thinking of trying to get back with your partner again. You cannot move on until you accept that the relationship is over. If not work out plans for making up if you want to attempt this and even invest in professional guides for making up.

• Work on being positive. Dwelling on the break up is not going to help you at all. If you want to know how to heal a broken heart then the best way is start by looking for the bright side of things. You have to release your anger, pain and stress and talking to a close friend or family about what happened is a good way to do this. They may also help you see the brighter positive side.

DO NOT chase after your ex with endless text messages, haunting places where she hangs out, or driving past her parents’ house. This is a big no-no even if you are working on a plan of trying to get her back. These are some of the practical ways on how to heal a broken heart which can be followed. You will not be in a state of mind right now that you have a broken heart to make any sensible decisions even if it is about trying to make up.

Once you have worked it through then you can decide. Check out relationship guides for making up or finding new love again. These are wroth investing in and will also help you avoid making the same mistakes again.