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Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and...
Losing weight is a lifelong commitment. It takes patience and self-discipline to stick with a weight loss program and wait for the end results. Many people want to find the magic shortcut that will ma...
Creating a “quality” menopause transition requires following certain guidelines to minimize its effects on women’s health. You probably know that this condition wrecks havoc on female anatomy creating...
As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as ...
Anxiety disorders are the most common psychiatric conditions affecting people today. Both children and adults today are susceptible to these conditions. In the US, approximately 19 million adults suff...
Acne is an inflammation of the skin that affects people from every country and every culture around the world. In the US, acne is predominantly thought of as a teenage dilemma, as more than eighty per...
Post-traumatic stress disorder is a debilitating psychological condition caused after witnessing or being involved in a major traumatic event. The event may be childhood abuse, rape, war, a terrorist ...
The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological Conditions. This article may be freely copied and used ...
Good things come in small packages. This familiar cliché usually refers to precious stones, but today it's taken on new meaning, in that small things are now protecting items we deem valuable.
First there were fax machines, now email and cell phones.Our number of communications daily from various sources isextreme. How can we get to all of it in a timely fashion and stillget 8 hours of sle...
Back in 1996 I got into check cashing and started with one store. Our filing system for customers was a 3 x 5 index file card, which I alphabetically filed in a large cabinet. As time went on, the fil...
It should be a straightforward business scenario: making sure that the delivery documentation from the supplier or haulier matches up with the documentation at the target destination.
Accounts payable is just one area of office management where problems arise because of the sheer complexity of transactions, and the vast amount of paperwork that is generated.
All Crap: Stuffing Envelopes, Survey Taking--Join the PIPS Revolution
Stress happens. It’s a normal part of our daily lives. But it is how we react to and manage stress that affects the toll that stress will take on our lives. Overwhelming amounts of stress can lead to ...

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