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Why natural cures for cancer are not mainstream and how you can select one that suits you.
Diamonds might be the precious stones of choice for most rappers like 50 cents and Snoop Dog (not to forget the fur), but in the Warcraft Universe gold is still coveted. The fascination of gold in Wor...
Have you ever competed against an opponent who was not as dedicated as you or did not work as hard as you do, but somehow found a way to beat you in competition.
NASCAR champions use a popular motto: "To speed up, slow down. " This may sound contradictory, but in mental game coaching, I use a similar motto: "To perform better, try less. "
We have witnessed many high-profile professional athletes loosing self-control during a game. What triggers an athlete to lose it during competition? Pro athletes are supposed to be role models, right...
We often see kids who excel in practice, but freeze up during games. This can be frustrating and confusing for parents and coaches. What's going on in the young athlete's mind, and what can sports par...
Nothing is more important to your mental game than the ability to stay grounded in the present moment.
We recently interviewed a successful youth sports coach about one of his biggest challenges. He told us how to help parents understand what to say to young athletes during the trip home after a game.
Is your potential held back by fear? If you can't break through your performance barriers and are spinning your wheels, it's a good bet that you are limited by a wall of worry - your own fears.
To be a consistent performer you *must* slay the raging monster within (control your emotions during competition). I am sure at one time (or two), you became upset, frustrated, or angry with yourself ...
Anything in life can become too complex. Take computers, for example. Most of us use them every day, but we really do not know how they work inside. We use them for simple tasks such as to write e-mai...
From my experience, many athletes spend too much energy worrying about things that they cannot control on the athletic field, court, or course. They waste energy on irrelevant thoughts.
Athletes and coaches prepareto make each year their best in sports. One important step to consider is how to start a mental training program.
Every day of your life, you are either thinking in ways to help you succeed and reach your goals or thinking in ways that limit your success, causing you to move away from goal achievement.