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ARTICLES: OCTOBER 14, 2009

As we begin to move nearer to the festive season of Christmas I am sure you are beginning to wonder what gifts to give away this year.  This perennial question raises its head every holiday season and...
Myth #1. My breathing is OK and I know how to breathe. Less than 10% have normal breathing parameters these days. Modern people breathe about 2 times more air than we used to breathe 100 years ago. Hy...
Overzealous media can be the bane of any organization under pressure. In this article are a few tips, garnered from my own time spent as an investigative reporter, for protecting yourself when faced w...
It is almost the end of one Chinese year and the beginning of another and the following year is to be the year of the Tiger; a regal animal. Now how are you going to welcome the coming New Year?
Oxygen content in the body can be found using a simple test.  After sitting at rest for about 5 minutes, exhale normally and hold breath by pinching your nose.  Count how many seconds you can hold you...
VO2max is the key factor in athletic endurance. Currently it is the best predictor of performance in many sports. However, only a very few people know that VO2max is tightly linked with the breathing ...
Most modern people can testify that physical exercise is not a pleasant experience. Over 200 MDs, practicing the Buteyko self-oxygenation breathing method, and other health professionals performed man...
The main goal of any business owner is to survive the present recession and to grow a leaner, more cost-effective and more profitable operation. The secondary goal is to grow the business even in...
A recession is a phase of the business sequence, in which the economy as a whole, is in a slump. This phase fundamentally marks the end of the term of growth in the business cycle. Recessions are ...
Once you have your credit report and your credit score, you will be able to tell where you stand and where many of your difficulties lie. If you have a poor score, try to see in your credit report...
If you are going to better your credit score, then logic has it that you must know what your credit score is and how it works. Without these details, you won’t be able to very adequately amend yo...
Making sure your soil is prepared correctly is the first step to getting the most out of your new sod.
Time spent managing your small business communications, such as email, is usually quite taxing, especially without a working management system. For small business owners, email productivity is often l...
In a nutshell, catalog printing is a great way of promoting your business identity. They can provide plenty of advantages to your business or industry including prompt advertisement, perfectly afforda...
Most professionals are experts in their field, but do not have the experience in starting their own consulting business.  Don’t wait any longer to achieve your goals as a successful consultant.  Eac...








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