If your child's behavior is out of control, you are probably looking for help in the matter. The majority of discipline programs available are lacking some vital information. In order to change your child's behavior, you are going to need this information.
What is it that is missing then? It is the food that you are making available to your child. It takes a real effort to change our eating habits, but the type of food that our children eat has a major impact on their behavior. This is one of the most crucial steps that you can take to help your child, not only physically, but mentally and emotionally as well.
Food today is filled with toxins and unnatural preservatives that affect your child's emotions and behavior. These foods make it very hard for your child to deal with the every day emotions and stress that they encounter.
No doubt you have noticed a direct effect of your child consuming extra sugars and sweets and their behavior and hyperactivity. Most parents will allow their child to drink sodas and eat candy all day long anyway. All of this sugar leads to low self esteem, mood swings and temper tantrums.
All child discipline programs should have this information included in them, but sadly, most do not. But, there is another thing that can influence their behavior and is a huge part of their diet, and that is water.
Tap water is very harmful to you and your child as it is full of toxins and heavy metals. Chlorine is the worst of all. Your risk of cancer increase by 93% when you drink chlorinated water. This is the number one reason to use a filter on your tap. This information is left out in almost all child discipline books.
You can make a huge difference in your child's mood swings by having them drink more water. When your child’s body is dehydrated, toxins are allowed to build up resulting in brain distress. Add those sugary drinks on top, and you are asking for trouble. You will typically see your child lose focus and their frustrations will boil over in temper tantrums.
A dehydrated child is going to result in added stress to their brain, resulting in bad behavior. This lack of water causes the brain to send out an inflammatory response to the body. This inflammation results in hyperactivity, lack of focus and very harsh mood swings.
Do not even bring the sugary sodas in the house and drink filtered water instead. These sugary drinks have been proven to reduce dopamine levels in the brain which results in the hyperactivity and mood swings.
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