Rob Stouffer

Child Discipline Book - Most Are Missing The Point

If your child's behavior is out of control, you are probably looking for help in the matter. There is some very valuable information that most programs are lacking. Having this information is crucial in changing your child's behavior for the better.

Okay, so what is it? It is the food that you are making available to your child. It takes a real effort to change our eating habits, but the type of food that our children eat has a major impact on their behavior. This is one of the most crucial steps that you can take to help your child, not only physically, but mentally and emotionally as well.

Your child's ability to deal with stress is greatly affected by the toxin filled foods of today. And by inhibiting your child’s emotional growth, you are unknowingly creating an environment where they will have difficulty in releasing pent up fears and feelings, which is the root cause of all bad behavior.

No doubt you have noticed a direct effect of your child consuming extra sugars and sweets and their behavior and hyperactivity. But most parents will continue to let their child drink those sodas, eat those candy bars, cookies and other sweet treats. As a result your child develops low self esteem, mood swings and temper tantrums.

All child discipline programs should have this information included in them, but sadly, most do not. However, there is another component in their diet that plays a huge roll, and that is the type of water they drink.

Toxins, heavy metal and other dangerous chemicals are heavily prevelant in tap water. And chlorine is the worst of them all. A 93% increase in the likelyhood that you will contract cancer is the direct result of drinking chlorinated water. Use a filter on your tap to get rid of all the toxins and chemicals. This information is left out in almost all child discipline books.

Just by doubling your child’s water intake, you can make a huge difference in their behavior and mood swings. You see, when your child's body is dehydrated, mood swings and their abilty to cope with stress is affected. You are really asking for trouble when you allow them to drink those sugary sodas. You will typically see your child lose focus and their frustrations will boil over in temper tantrums.

Dehydration, which most people don't even realize, is the main reason for added stress on their brains. This lack of water causes the brain to send out an inflammatory response to the body. This leads to lack of focus, hyperactivity and harsh mood swings.

Drink extra filtered water and reduce the sugary drinks from your child's diet. These drinks are proven to lower dopamine activity in your brain, which results in the mood swings and lack of focus, which in turn will make it more difficult for your child to keep from throwing a temper tantrum.

Article Tags: Child Discipline, Mood Swings

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