If your child's behavior is out of control, you are probably looking for help in the matter. Most discipline programs are lacking some very important information. These plans can make a huge difference in how successful the program is.
So, exactly what is it? It is the food that you are making available to your child. Most parents do not even think that their child's eating habits plays any part in their behavior. This is the one piece of the behavior puzzle that can make all the difference in the world.
Most of the food today is full of toxins and preservatives that affect how your child copes with stress. These foods block your child's emotional growth.
No doubt you have noticed a direct effect of your child consuming extra sugars and sweets and their behavior and hyperactivity. The majority of parents still allow their child to drink the sodas and eat candy bars regardless. As a result your child develops low self esteem, mood swings and temper tantrums.
This is where most books lack the vital information that can make a big difference. But, there is another thing that can influence their behavior and is a huge part of their diet, and that is water.
Your tap water is full of heavy metals and toxins that affect their behavior. And the worst of them all is the chlorine. Your risk of cancer increase by 93% when you drink chlorinated water. It is highly recommended that you use a filter on your tap to reduce the chemicals and toxins that are present in your water. Almost all child discipline books leave this out.
Just by doubling your child’s water intake, you can make a huge difference in their behavior and mood swings. You see, when your child's body is dehydrated, mood swings and their abilty to cope with stress is affected. You are really asking for trouble when you allow them to drink those sugary sodas. You will typically see your child lose focus and their frustrations will boil over in temper tantrums.
A dehydrated child is going to result in added stress to their brain, resulting in bad behavior. This lack of water sends out distress signals to the brain, but lacking water, your brain sends out signals to react which cause inflammation. Harsh mood swings and hyperactivity is the direct result of this inflammation.
Try to limit or get rid of sugary drinks altogether. Lower dopamine activity in the brain results in the mood swings which is caused by these sugary drinks.
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