Start Labor Naturally – What Could You Do?
When it is past the due date it is not unusual for pregnant women to listen to advice on ways to start labor naturally. Some natural ways to start labor, such as herbs, may cause excessive bleeding during labor. Walking or acupressure are proven, effective ways to induce labor naturally and safely.
It can be a very anxious time, waiting until you go into labor and delivery. However, once you are "past due" the wait can be unbearable. If you are past due and are tired of waiting for your little one to arrive, you are probably seeking ways to start labor naturally. Yet, no matter how impatient or excited you may be, it is important not to just rush out and try anything. Sometimes, well meaning people may give false advice and a woman may wind up trying something that is actually harmful when all she wanted to do was start labor naturally.
A great example of this is natural herbs, rather in tablet or a tincture form. Using herbs is a common way to start labor, but if you don't understand the risks, you may be putting yourself and child in harms way. In fact, just because a medicine or remedy is "all natural" doesn't mean that it is without harm, risk, or side effects. Great care and caution should be used whenever anyone attempts to start labor naturally.
Black and Blue Cohosh are two widely used herbs used to start labor naturally. However, what you may not be aware of is that Black Cohosh is commonly associated with bleeding. Excessive bleeding during labor has resulted in many blood transfusions. By using Black Cohosh as a natural labor inducer, many women experienced too much bleeding during labor. This can be dangerous when caesarean section becomes necessary and is not a wise idea for women who are struggling with anemia or low iron counts. Therefore, it is recommended that if anyone wants to use herbs such as Blue or Black Cohosh that they only do so under the advice and guidance of a health care professional.
Another example of an all-natural labor induce is nipple stimulation. A natural labor inducer, oxytocin, is produced by the body during nipple stimulation. This is usually effective, but could cause very sore nipples and sometimes over-stimulate the uterus and lead into very painful labor contractions.
Instead, if you are looking for natural remedies to start labor, you should make sure that they have very little or no side effects. A perfect example is walking. Brisk walking has helped many women who are past their due date to bring on labor naturally. The more walking you perform, the more pressure is exhibited on your cervix. As you continue walking, your cervix will begin to efface and that is the first step of labor. The longer you walk, the more you'll begin to dilate. Before you know it, labor will be starting and your little one will be in your arms.
There is one more method that has been proven to be very safe and effective at stimulating labor and inducing childbirth naturally, and that is maternity acupressure. Not only has acupressure been studied, and shown effective, it is also relaxing. This makes acupressure one of the best and most effective methods available for starting labor naturally.
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ABOUT THE AUTHOR
About the author: Dr. Lena Leino is a mother and maternity acupressure specialists. She enjoys teaching women how to use acupressure not only to induce labor naturally, but to relax during labor. As opposed to other labor induction methods, including medical induction, acupressure is a safe and effective technique. Visit www.MaternityAcupressure.com to learn more.