3 Excuses That Trainers Hear From Clients

Personal trainers are in demand among busy people that they find it hard to head to a gym due to time restrictions. They are also needed by people who do not have the proper equipment and do not have fitness gyms nearby.

I only had one cup of ice cream is a bad excuse. Errr, make that a pint. It was really more like a gallon of ice cream. But --- I'll just work out more.Excuses come in many versions. The extra something may be the form of soda, Doritos, beer, bread or whatever it is extra and not in the prescribed meal plan. Trainers create meal plans for their clients. If a client does not stick to the plan, the whole program will not work. So, before saying this funny alibi to your trainer, think about who you're really trying to trick here. It's not your trainer, it's you.

"This routine is HARD. This one too. OH! Let's try another routine." Of course, it is hard. Every routine will be hard. A workout is called work because you have to work to lose fat and tone. This will make you a whiner and make you appear less committed. It is advisable to not stick to a routine. But not making up your mind on which routine you'd like to try is not the way to go.

"I don't want to do push-ups. I don't want to do squats. I don't want to do the kettlebells.Excuses can be hilarious and frustrating also. It's the second excuse but more specific. If you will not try to do any of the basic routines just because it looks hard, you should working out.

Quitting is not in a trainer's vocabulary. These excuses do sound childish but they frequently happen not only on trainers on Personal training, but to any professional trainers as well. Just remember to be committed and push through all your routines. You may make theses excuses but don't let it ever get in the way to reaching your goals. That is why personal trainers are there after all, to guide and motivate you.