A List of Similarities And Differences Between The Sleep Complaint Sleep Apnea And Snoring
When diagnosing the condition Sleep Apnea, it is easy to get it mixed up with snoring. Of course the condition can lead to serious health conditions, if it is left untreated.
Although many of us take our sleeping patterns for granted, a good nights sleep can benefit our health, mind and well-being. It is predicted that over 17 million in the US have the condition alone. Therefore below is the symptoms and signs of what to look out for.
Good And Bad Snoring When a person snores, the person snoring is usually unaware that they are doing it. Light snorers are harmless and sleeping a full nights sleep is normal for them. However loud snorers usually suffer from Sleep Apnea. As the airway gets blocked, they can stop breathing for seconds and even minutes at a time, the end of a breathing pause, is followed by a loud grunting sound the reason behind why Sleep Apnea sufferers often get confused with snorers.
The morning after the night before they can have a full nights sleep without waking one. This can't be said for their partner however. A person with Sleep Apnea suffers with pauses in breathing resulting in them waking up gasping for air. Someone with Sleep Apnea has a very poor nights sleep leaving them feeling very drowsy the next day,
What Causes Sleep Apnea and Snoring There is a list of reasons for why someone may snore: from being overweight to just lying on your back. Alcohol and smoking have also been proved to worsen the condition. These are the same causes for Sleep Apnea. Sleep Apnea, however is more likely if: you are male, overweight, over 40 years old and you have a large neck. There has been cases where it has run through families.
The Warning Signs The best way to know you have Sleep Apnea is by your spouse noticing you have stopped breathing or by completing a sleep study. However there are various symptoms you can have and notice yourself which could be a sign that you have Sleep Apnea, these include: Poor Quality of sleep, waking yourself by snoring especially if you have just fell asleep, headaches, depression and fatigue. It is always best to see a doctor about your worries.
The Treatment With snoring in the past people have been advised to use nasal strips, gum guards and told not to sleep on their backs. It is more vital however, to treat Sleep Apnea. CPAP machines were invented providing a strong current into the airway via a CPAP mask, keeping the airway open. This way the sleeper won't experience pauses in breathing.
The amount of people who snore is very high, however they could actually have Sleep Apnea. The condition will become dangerous if left untreated, but it is always best to seek advice from your GP.
A CPAP Mask is an extremely important piece of equipment which you'll need to purchase for your APAP, CPAP and Bilevel Machine. A CPAP Mask allows the ideal amount of air pressure to passed to the lungs while the patient is asleep in order to ease a number of sensitive breathing problems. Both complex and obstructive sleep apnea can be helped by using CPAP Masks to cure disruptive snoring and alarming sleeping patterns. A plethora of CPAP Masks are currently available and your sleep clinician will be able to help you to find the best one for your requirements. Among the CPAP Masks on the current market you'll find the total face CPAP Mask with headgear, the hybrid CPAP Mask which is a lighter version of the full face mask, the oral CPAP Mask and the nasal prong CPAP Mask with headgear.
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A CPAP Mask allows the ideal amount of air pressure to passed to the lungs while the patient is asleep in order to ease a number of sensitive breathing problems.