A Quick Fix Won't Cure Heartburn
Heartburn is a pretty common health problem and it can lead to many other more serious health problems. Everyone gets heartburn sometime and heartburn during pregnancy is a common occurrence but when your heartburn becomes a chronic long term annoyance you may want to look at some of the things that may be making your heartburn worse.
Heartburn is a pretty common health problem and it can lead to many other more serious health problems. Everyone gets heartburn sometime and heartburn during pregnancy is a common occurrence but when your heartburn becomes a chronic long term annoyance you may want to look at some of the things that may be making your heartburn worse.
Most people have the sense to not smoke during a pregnancy,
but there are also a lot of people who don't happen to be pregnant and decide to blow $5 for a pack of cigarettes that turn their lungs into a disgusting coal mine. Cutting down on smoking can help your body's saliva glands which help you digest your food, but don't think you can keep smoking and just use over the counter drugs to make things better. Ibuprofen might lead to a short-term fix, but will also likely lead to long-term damage.
Fish Oil. This common over the counter pill is something that is being recommended to people who are looking to improve their heart health and reduce their cholesterol. While there are many health benefits to taking fish oil this little pill can exacerbate your heartburn. Stress. Some believe that stress causes an increase in the production of acid in the stomach while others believe that it just makes all symptoms worse. Either way if you are under a lot of stress you could find that your heartburn is getting worse and some stress reducing techniques may help you to put your heartburn behind you.
Another quick fix that might not be good in the long run is peppermint, which is an old time remedy but it also causes heartburn. Mostly, just watch your weight because being overweight is not only tough on your heart, but also tough on every other vital part of your body.
If you experience even occasional heartburn you will find that by talking to your primary care physician you may be able to get further guidance. Even though heartburn may be a minimal problem it can lead to more problems down the road. Consulting with your doctor is best whenever you experience any health related problem.
