Ab Rocket Reviews: The Truth Behind Weight Loss Results

Now, you likely have tried other workouts and weight loss methods, and if you are like most people who have struggled with weight loss, a simple five minute workout that’s able to shave inches off your midsection just seems unrealistic. However, there is truth behind the weight loss results in Ab Rocket customer reviews, and here’s why:

How It Works

The Abrocket works in a very effective, focused way. It gives your abdominal muscles an intense workout unlike other abdominal workouts you may have done. With many abdominal workouts, you are not forced to focus on the abs, and instead other areas of your body may jump in and compensate for weak abs. So rather than doing crunches only with your abs, you may be using neck and back muscles for crunches, too. This makes those other exercise like crunches pretty ineffective. You don’t want to work out your neck, after all! Many Ab Rocket reviews talk about how incredible the workout is, and they can tell that the machine is targeting those muscles that you really want to target.

Weight Loss

So how does this targeted method work to produce weight loss? Abrocket reviews talk about following a five minute workout and seeing results. Some users who have enjoyed incredible results have followed a cardio routine in addition to using this machine, but even those who did not add a cardio component are seeing results. The fact is that when you build muscle, you burn fat. By targeting these muscles, you are giving them a solid, intense workout that builds muscle faster than with other types of abdominal workouts. Ab Rocket reviews do indicate that the best results are enjoyed when your workout includes that cardio component and when you follow the weight loss meal plan provided with your purchase of the machine.

There is quite a bit of real logic behind Abrocket customer reviews when you stop to think about what the machine actually does. The Ab Rocket reviews may sound too good to be true initially, but the fact is that you can enjoy weight loss as well as toning and strengthening results from this machine.