Acai Berry: How Does It Compare To Other Super Antioxidants?

While acai berry may be the “new food on the block” in the list super antioxidants, it is certainly no pushover and has rightfully earned its spot. But what really makes it one of the best sources of antioxidants, practically beating all other fruits? Find out more in this article.

Bursting with power, acai berry is a leader in the super antioxidants group. Media coverage on acai berry has flooded the market, and they all tout how acai berry is a wonderful discovery as far as its antioxidants level is concerned, but do you truly know why? Being full of antioxidants, acai berry is high up on the ORAC charts, but again, what does this mean? Here is some information and an overview of why acai berry can be a great supplement to a healthy lifestyle.
Understanding Free Radicals and Antioxidants
Getting a better idea of the interplay between antioxidants and free radicals requires some chemistry basics but I'll try to make it as simple as possible. First, let's define what a free radical is. It's actually just a molecule that's missing an electron. Whether we like it or not, we absorb free radicals into the body because they can be caused by pollutants in the air, stress, and food chemicals. In small amounts, the body can tolerate free radicals. But they won't remain in small concentration because a free radical can steal electrons from other molecules, in turn, creating more free radicals. With too many of them, these free radicals can lead to grave health problems like cancer and heart diseases.
This is where antioxidants can assist us. The antioxidants give up an electron to the free radical. Keep in mind though that in doing so, the antioxidant has become a free radical itself. But if there is a continuous supply of antioxidants, the body can maintain good health by juggling free radicals and antioxidants.
How Can Acai Berry Help?
Super antioxidants are rated on the ORAC or Oxygen Radical Absorbance Capacity charts. The ORAC is utilized to measure antioxidant concentration within the food we eat. Acai berry rates extremely high on the ORAC charts indicating a large amount of antioxidants. Quite new to the American population, acai berry is a perfect supplement to assist in the free radical/antioxidant balancing game your body performs. Due to its novelty in the supplements market, acai berry may supply you with free radicals that your body has never had.
Saving money is important, especially, during these times. Search for a high quality, organic source of acai berry to get your money's worth. And remember that acai berry comes in different forms other than the usual pills, such as frozen pulp and acai juices, so even while you load up on antioxidants, you get to enjoy this berry. It really depends on your preference. No matter how you consume it, acai berry is one of the newest super antioxidants that can be used for a healthy lifestyle.
Looking for an an easier way of getting these super antioxidants in your diet? Look no further than acai berry supplements. Drop by our site to learn more about this amazing fruit and what it can do for your health and general well-being. We also provide reviews and recommendations of the best brands in the market today. 

Article Tags: Acai Berry, Free Radicals, Free Radical

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