The hoodia diet has garnered a great deal of publicity on the internet, in print media and on television in the last couple of years. Though there are a number of companies that produce hoodia weight loss products, you should ensure that any that you select contain pure hoodia gordonii in order to get the maximum benefits.
What is Hoodia?
Hoodia is a plant native to the desert regions of southern Africa. It looks similar to a cactus, though it is actually a succulent plant variety. There are more than a dozen plants within the hoodia family but only one offers appetite suppression benefits – the gordonii.
This particular plant is used by African hunters during long trips into the bush in search of game animals. Pure hoodia gordonii is consumed by these bushmen in an effort to extend their hunting trips even when food and water rations are running low. Remaining focused in order to secure adequate food sources for their families is made possible through the powerful appetite suppression provided by the gordonii plant material they consume.
Hoodia tablets, pills and other dietary supplements have become prevalent in the western market in recent years. There are a range of these items available for purchase, but you should ensure that any which you purchase are pure hoodia gordonii in order to receive the maximum benefits from any that you might spend your hard earned money to buy.
How does Hoodia Work?
Hoodia gordonii works by suppressing the hunger pangs experienced during dieting. The plant contains a powerful steroidal glycoside chemical that has been termed p57. This particular steroidal glycoside is only present in the gordonii variety of the hoodia plant, though there are more than a dozen other varieties of the plant that grow in the arid regions of southern Africa.
This is one of the reasons that you must ensure that any product you might purchase contains pure hoodia gordonii. There are many individuals and companies looking to cash in on the hoodia diet craze that will market products as beneficial for dieting purposes but which do not contain the powerful p57 chemical, having been produced from other varieties of the hoodia plant.
Weight Loss through Hoodia Gordonii
Hoodia supplements used in dieting are not a magic pill for melting away fat. They do not get rid of the weight for you. You will still need to put plenty of effort into the process of achieving the weight loss you desire.
What hoodia gordonii does for you is to reduce appetite, making it possible for you to also reduce your daily food consumption in order to promote weight loss. Ensuring that you eat a better, well balanced diet is critical to success in your diet plans. Removing empty calories from those that you consume will help you get the most out of the smaller quantities of food you are eating.
By decreasing the appetite, pure hoodia gordonii makes it possible for you to consume fewer calories, which is part of the real magic formula for weight loss. Working out regularly is the other necessary component in a diet plan.
