Anti-aging and ways to delay it

Aging is inevitable, though you can slow it down. There are many theories describing the anti aging skin care process, but the most common known theory is:

Oxidation reaction theory for aging

When oxygen burns up and produces by products, also known as free radicals, it is called as oxidation reaction. When this reaction happens in iron, it results in rust and when it happens in human beings, it results in aging.

Basically the free radicals are molecules which are incomplete and have lost an electron from their atomic structure. Thus the state of the molecule becomes very unstable and it tries to take an electron from the nearest molecule, this process disturbs the nearby cells. In case of the DNA, the problem may be intense and important mutations may occur. Over a period of time, these free radicals increase the damage in the body and this is called aging.

Antioxidants are organic substances, like vitamin c, vitamin e and a group known as carotenoids. The carotenoids are the pigment compounds which are present in the various fruits and vegetables and are responsible for their color. The antioxidants act like anti-aging supplements and prevent ailments by destroying the free radicals in out body.

Healthcare specialists state that the intake of such antioxidants can help the human body by increasing the capability of the immune system and hence help in anti-aging. There are several anti-aging supplements in the market; you should make sure of your skin type before you use these products on your skin. Here are some things you should know before you purchase any anti-aging supplement:

• Chemicals: Various anti-aging supplements contain harmful chemicals which may do more bad than good to your skin. Face peel or such treatments, peel off the first layer you skin, which reveals the soft and cleaner skin layer. If your face peel contains strong chemicals, your skin could be injured, and might cause more problems. Skin products which result in rashes or burning of the skin should not be used on your skin.
• Natural: Try to purchase products which are made from natural extracts. Along with this you should eat healthy to keep your skin healthy and glowing. Make sure you include fruits which are rich in antioxidants.
• Exercise: This helps a lot in removing the toxins from your body. These toxins give your skin a dull look.
• Use a lot of base products before you use anti- aging supplements.