Cleansing With Herbs Can Improve Your Health

The body is being attacked from the negative effects of the food, water, drugs, pesticides and alcohol we consume on a consistent basis. In addition, household cleaners, heavy metals and even the air we breathe are full of chemicals that can produce harmful effects in the human body. Cleansing with herbs is used to purify and remove these toxins.The "Kahun Medical Papyrus" from 1,900 B.C. is the oldest document translated of commonly used herbs for cleansing and healing and includes juniper, cumin, honey, senna, thyme, frankincense and colocynth. Today, the World Health Organization estimates that approximately four billion people use some form of herbal medicine.Products for herbal cleansing are comprised of a mix of farm grown and wild plants. For example, turmeric root is often used to promote a healthy liver, as are milk thistle, burdock root and soy lecithin. Kidney health can be maintained with the help of dandelion root and olive leaf extract can boost the immune system with its antiviral properties.Commonly it is recommended that herbal cleansing be done periodically throughout the year perhaps once a quarter, but just listen to your bodies needs. Those who are in certain professions such as landscapers, painters and beauticians have an increased exposure to chemicals and toxins. They should consider doing an internal cleanse more often.Cleansing with herbs aids the body in eliminating toxins helping to relieve associated health problems such as irritable bowel syndrome, abdominal and pelvic pain as well as constipation. As a natural way to cleanse the body herbal cleansing provides aid in the absorption and assimilation of essential nutrients and increases energy levels.Herbal cleansing increases overall health by increasing energy levels, lowering blood pressure, improving memory and normalizing cholesterol levels. It also aids in reducing joint pain and muscle soreness, as well as alleviating allergy symptoms helping control weight.Cleansing with herbs using natural ingredients is generally safe. However, we encourage you to consult a doctor prior to any herbal cleanse treatment, especially if you are taking medication or have extreme health problems. Also, those who are pregnant and nursing should wait to start an internal cleansing due to the sudden release of toxins experienced may affect the baby.Many herbs offer advantages for detoxifying the body of toxins that can cause harm over the long-term. Herbal cleanses have been around for ages and more is known about herbal properties and advantages in contemporary times. Herbal cleansing is a less extreme approach to detoxifying the body than some other detoxing programs. Herbs can be used as teas, tonics, infusions, additions to baths or foods.