During cold treatment procedures, an organism gets a signal that it has gotten in a stress situation and needs to adapt to it. Thus, the immune system gets used to the different changes of environment.
During cold treatment procedures, an organism gets a signal that it
has gotten in a stress situation and needs to adapt to it. Thus, the
immune system gets used to the different changes of environment. The
thermoregulation of an organism also improves; in fact the children's
thermoregulation is far from being perfect. An organism learns to save
surpluses of warmth at cooling and vice versa to give warmth away to
avoid overheating. At the periodic reiterations of the procedures an
organism gradually gets used to it and at once reacts as desired. The
earlier you start tempering of a child, the easier his organism stands
the procedures and the more effective the result will be. Besides, not
only his body practices at cold treatment, but also the brain reactions
accelerate.
Every child is different!
If you decided to
engage in cold treatment of a child, study his inclinations first.
Maybe, your kid is afraid of water, thus do not start from the affusion
at once. Such measures can frighten a child and kill your desire of
tempering for a long time. If a kid is easily excitable, too fearful or
capricious, the cold treatment has some complications. Try to begin
procedures as softly as possible, without the harsh changes of water or
air temperature, for a child at once did not have a negative attitude
toward the cold treatment.
If a child often gets ill, conduct
tempering only under a control of a doctor. But do not think that if a
kid is sickly you do not need to harden him. Vice versa, small
"stresses" in the form of cold treatment are necessary for formation of
his organism.
If your child is very active and mobile, do not
perform affusion right before going to sleep. It will excite him even
more. And children with some sluggish temperament should better have
the affusion right after waking up. Such procedures will help to awaken
an organism.
Do not hurry!
There can be a benefit from
cold treatment of a child only in case the degree of affecting an
organism grows up gradually and slowly. At tempering of new-borns and
sickly children no other methods are possible to be applied, but in
general this principle is for all children. Starting with small steps,
you follow a good sense, a state of child and got knowledge and
gradually increase the influence. Remember that if for a long time you
pour a child with water of the same temperature, even cool one, he gets
used and tempering does not take place. The gradual decline of
temperature is therefore obligatory. Never let the cyanosis or a
"gooseflesh" appear, a kid should not tremble. Such signs show that
water is too cold and a child has overcooled. Rub him quickly with a
terry towel.
Remember that you either make the procedures
constantly or do not make them at all. If you execute them from time to
time, you will get no effect. If a kid is a bit ill, do not interrupt
the course of tempering procedures, only decrease the level of
influence.
Never start cold treatment of a child, if he is in a
bad mood or capricious. Try to quiet a child and only then begin a
procedure. If you ignore this recommendation, a method can even cause
the disease.
The sun, the air and the water!
These are
your main helpers in child's cold treatment. Just do not think that
breathing with the polluted air of megapolis can improve a child's
health. Only the clean air of the forests, steppes or parklands really
can bring health. Be careful with the sun-baths. Do not take them from
11 to 16 hours, when the sun is the most active.
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