Thoughts: In my world, if your a true environmentalist you should be aiming to eat 100% raw and 100% organic. I love my earthy healthy friends like Jamie (who is 50 by the way and looks in his 30's an...
Challenges: I'm so obsessed with food and eating. Like really. and by the way I used to think if a jeanie just came up to me and gave me my perfect ideal body then life would be so much better, than I would really do the things I wanted to do, and I would really be happy...but its not true, I totally get now that even if a jeanie came and granted me my ideal perfect body, my inside thoughts would still remain the same and therefore would create the body align to my thoughts, and if i'm thinking fat thoughts I would get fat. And it comes from the philosophy of be, do, have....
Triumphs: I am TAKING ON THE ORGANIC CHALLENGE!!! Purchasing my produce from the organic stores!
What I Ate Today:
Breakfast: Green apple, green tea
Lunch: 4 nectarines, an avocado with lemon. My two favourite foods!
Dinner: Beetroot, celery, carrot, ginger, pineapple juice
Dessert: chocolate balls and walnuts
Snacks: macadamia nuts
Exercise: walking in Sydney
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ABOUT THE AUTHOR
Liana Werner-Gray’s idea of eating only foods naturally provided by the earth began in Australia, following her Miss Earth Australia 2009 People’s Choice win. With the environment in mind and health of the world population, she pursued the idea of eating only foods that nature intended for 365 days. Werner-Gray started a daily online blog to share her journey with the world. She began the diet on Saturday, October 24, 2009.