Dental Care for a Healthy Life

Gum disease and decay in the tooth are caused by plaque, a sticky combination of food and bacteria. After eating, plaque begins to form on the teeth. If you do not clean the teeth well every day, plaque will lead to gum disease or tooth decay. If the plaque is not removed, a hard deposit called tartar is formed that is trapped at the base of the tooth. Tartar and plaque inflame and irritate the gums. The toxins and bacteria produced by them cause the gums to become tender, swollen, and infected. Children should be taught from an early age how to brush and floss for protecting their teeth. Tartar and plaque lead to various problems like cavities which are holes that help in damaging the structure of the teeth, gingivitis that lead to bleeding, inflamed and swollen gums, halitosis (bad breath) and periodontitis (damage of bone and ligaments that support the teeth). There are other health issues outside the mouth like heart disease, preterm labor and others can be noticed.

In the above paragraph, we have discussed how teeth can be damaged. Now we will brief about the dental care in Springfield, VA so that the teeth remain healthy and free from cavities. Healthy gums are always firm and pink. For maintaining healthy gums and teeth follow the below steps:

Flossing is required daily for at least once. The best time to floss is before brushing. It helps in removing plaque between the gums and the teeth. Always brush your teeth two times a day with a soft-bristled toothbrush.

The toothpaste you are using must contain fluoride as it helps in strengthening the tooth enamel and prevent decaying of teeth. Replace the toothbrush every three to four months. A toothbrush which is worn out will not clean the teeth properly.

The dental care in Springfield, VA recommends eating a healthy diet and chances are high that you will not be prone to gum disease. Sweetened drinks and sweets must be avoided as it increases the risk of cavities. If you love eating them, brush your teeth after eating.

This is a no-brainer. If you want healthy teeth and avoid gum problems do not smoke or stop smoking. Keep retainers, dentures and other appliances clean and brush them regularly. You also need to soak them in a cleansing solution. For best dental care in Springfield, VA dentists recommend cleaning the teeth professionally after every 6 months. Professional cleaning includes polishing and scaling as it helps in removing the plaque that may develop even with careful flossing and brushing. This procedure is done with instruments that remove the deposits from the teeth. A regular visit to the dentist helps in catching the problems at the early stages or else it will become difficult as well as expensive to fix.