Dentists - Are You Brushing Your Teeth Correctly?

Most people want to get through their daily routines as quickly as they possibly can. But, rushing through your oral health routine can leave your teeth and gums in an unhealthy state. Many people are surprised to hear that they have poor brushing habits and most are not even aware of it. However, receding gum lines and enamel loss are two common conditions that a dentist will notice if there is improper tooth brushing happening.

You may not have even noticed that your gums have receded, but recessed gums are a very common problem for those who neglect their oral health habits.. Brushing very aggressively with a tooth brush in and up and down motion can be very hard on your teeth and gums. And over time, this can result in receding gums and lost tooth enamel. And, because these conditions is not necessarily associated with pain, you may not have noticed them. But, a dentist can see the signs of inadequate or aggressive tooth brushing during a regular checkup.

Seeing a dentist is not just for clean, white teeth. Of course your dentist will check for a variety of issues regarding teeth, gums, and the overall health of your mouth. And, a huge part of your mouth is your gums and tooth enamel. These two elements act as a protective line of defense for the underlying bone of your mouth. Tooth enamel helps to make the teeth look vibrant and healthy, and once it’s gone, there is no replacing it. So rushing through your mouth with an aggressive tooth brush, eroding away these two vital parts of your mouth is not advisable.

It is very important to have healthy gums as well as clean teeth. Your gum line protects the root of your teeth and keeps bacteria from getting underneath. If your gum line starts to recede the likelihood of developing cavities above the gum line is much higher. This can be problematic as the health of the surrounding bone can be affected. So, that is why it is crucial to maintain the health of your gums as well as your teeth.

So, it is imperative that you take care of your teeth, by brushing them correctly. Brushing your teeth with a soft toothbrush, with a very gentle circular motion is enough to rid your teeth of the daily grime. Also, you will want to be sure that you are brushing for about two minutes, being sure to get all the areas of your teeth. Since, most dentists recommend brushing at least twice daily, that should be enough to avoid most tooth problems. However, flossing regularly, is as important as proper brushing. And, don’t forget, you only have one set of teeth, so you must take care of them.