Innerwork is a multimodal approach to personal growth based on, what
I believe are the most useful, personal growth techniques. Innerwork is
a process that provides insight, support, guidance, and skills
facilitating growth and increased awareness through varied techniques
tailored to the individual needs and preferences of the client. To learn more about Depression and Treatment read below:
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Many people who suffer from depression wonder, “Why am I
depressed?” and “What is wrong with me?” With the increase of psychotropic
drugs, many people wonder if their problem is biologically based or whether it
is the result of the events of their lives. Even when asking professionals
about the origin of their depression, people are likely to get many conflicting
responses. Some professionals will claim that it is strictly biological and
should be treated with medication. While other professionals say that
medication is a last resort and may cover up or distort the origin of the
problem.
The fact of the matter is, that we are still learning, both
about the human body and the human psyche and collectively we only have guesses
– some more accurate than others—as to the nature of depression.
However, there are some things
that are important to know…
There
is a biological component to depression.
Medication
is helpful in treating this biological component but essential only in severe
cases.
Medication
is not a complete solution. It has been proven that a medication works
best in conjunction with therapy.
Therapeutic
approaches are varied and all of them will have some effect on the
depression.
The
best therapist is one with which the client feels comfortable working.
(See picking a therapist)
The
best therapeutic modality is one that is aligned with the client’s world
view and value system. (See picking a therapeutic modality)
In the end, the treatment needs to be something that those
suffering from depression can live with.
It might not be possible to figure this out right at the beginning. It
may take time and working with different treatment options before a solution is
found. It is most important for a person with depression to know that he or she
does not need to suffer from depression for the rest of his or her life. A
situational depression will subside in time. Other forms of depression can be
effectively treated and managed. There is hope and the possibility of living a
depression free life.
Kate Siner Francis Ph.D: I have been training and practicing healing
and therapeutic work for the last 15 years. These 15 years included the
study of bodywork, expressive arts, shamanic healing, ritual,
counseling methods, counseling theories and the completion of my Ph.D
in humanistic and transpersonal psychology. I am currently working in
my personal practice, Larger Visions, and as the director of Priestess
Path. As I step forward in my life, am fortunate to be able to deepen
my skills through work with Alisa and Priestess Path, and with Karyne
Wilner the Assistant Director of the Core Energetics Institute. My
intention with everything I do is to be the clearest channel possible
for transformation and healing. for more information visit http://www.largervisions.com