Does the child have a headache?

Some parents even go so far as to think that the child is pretending to be Headac not to go to school. However, parents should not take the complaint of headache in the child very lightly at an early age. 

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Question

Preeti has asked that “My son is 10 years old. He always complains of a headache. Initially I thought he was lying. However, it is later revealed that he really has a headache. Can stress be the reason? How to treat child headache? "

Answer

For this question of Preity, Hello Health spoke to Dr. Jayashree Kailasam of Consultant Hadek Clinic of Fortis Hospital, Bangalore. Dr. Jayashree Kailasam said that if you are thinking that the child is making excuses for a headache to avoid going to school, think again. Headache problem is now common in children. The reason for this may not always be stress. Children can have a headache from a very young age. It also depends on their family history, lifestyle and environment. Whether or not there will always be a headache problem in a child, it depends on his / her genes.

In many cases, it has been seen that if the child has a chronic headache, then the child may have a headache. Here you need to pay attention that your child follows healthy eating habits. Consuming junk or fast food is not good for the child. Consumption of caffeinated beverages or soft drinks can also cause headaches in the child. Also, send him out of the house every day to play. Also motivate the child to exercise. If the child is experiencing symptoms like headaches as well as vertigo or no movement of hands and feet, then take him to the doctor immediately. If the child becomes unconscious, try to get medical help immediately.

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Home remedies for child headache

Below are the home remedies for headache in the child. These remedies can be adopted when the child has more problems than headaches. like-

Water

Do you know that lack of water in the body can also be a cause of headache? Studies have found that dehydration can sometimes cause stress and headaches. In addition, the lack of water in the body can cause stress and irritability, which can increase it. Therefore, drink as much water as possible during the day. This head may be due to lack of water in a child.

Ginger

Ginger can be a great option for fighting headaches. In 2014, a study conducted on 100 people found ginger to be just as effective in fighting headaches as sumatriptan (a migraine drug). This showed that ginger could solve a complex problem like migraine. Also, it does not have any side effects.

Essential oil

Essential oil can also relieve headaches in your child. One study found that using peppermint essential oil on both ends of the forehead relieves a lot of headaches caused by stress. In another study, lavender oil has been shown to be a better medicine for migraine. Essential oils contain a very high amount of chemical compounds. Therefore, it is extremely important to use it in the right amount. Do consult a doctor before using it.

Get plenty of sleep

Lack of sleep can prove harmful to you in many ways. In one such study, it was found that people who had less than six hours of sleep daily had more headaches than others. At the same time, another study also reported excessive sleep due to headache. Therefore, seven to eight hours of sleep per day may be a better option for the child.

Follow these tips to prevent headaches in your child

If you want your child to stay away from headache, then pay attention to the following:

• Note that your child gets enough sleep.
• Keep children away from fast food.
• Take care not to leave your food or starve for long.
• If the doctor has given any headache medicine, then give it medicine at the right time.
• Keep the child away from stress.
• Give the child light exercise.

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