Event Massage in the U.K.

Everyone knows that there's nothing like a massage to relieve stress and tension. Well, since stress and tension are often more prevalent in the workplace than at home, doesn't it make sense to try to relieve them there? Event massage in U.K. workplaces can do just that in an enjoyable and cost effective way.

A Massage at Work? What an Interesting Idea!

Many employers hold or sponsor events for their employees throughout the year. Very often, they bring in experts to educate employees on topics like healthy eating or weight control or stress management. A great perk to offer at these functions is a workplace massage, an on-premises upper body massage that doesn't require the employee to undress and doesn't use any creams or oils. A massage at work is becoming increasingly popular because it's a great way to reduce or eliminate one of the greatest barriers to workplace productivity: Stress.

A Workplace Massage Can Relieve Stress

In the U.K., stress related to one's job accounts for over 1/3 of all occurrences of illness or injury. A single case of job-related stress can lead to an average loss of 30 workdays. Stress on the job causes anxiety and depression, as well as ill physical health. Taken together, job-related stress, depression and anxiety led to over 13 million workdays lost in the period 2006 to 2007.

Workplace Massage is Good for Employers Too

Employers all over the country are looking for ways to reduce the number of these lost work days. And they've found that therapeutic massage that's offered at employer-sponsored events is received enthusiastically by employees. In fact, many employers now offer post event massage on a regular basis right in the workplace. After a health-related event like a healthy eating seminar, employees can receive a 5 to 15 minute massage. Events like this emphasise an employer's commitment to the employees' continued good health.

How a Massage at Work Can Help

Even if you're one of the lucky employees who don't suffer from excessive workplace stress, you should still try to take advantage of any wellness programs your employer offers, like office massage, to help you stay on track. And for occasional stress, a good relaxation massage can leave you feeling peaceful and calm. The massage will help relieve or lessen symptoms like feeling tense or nervous, fatigue and headaches, migraine, fatigue, negative or depressive thoughts and muscle spasms. Ask Your Employer about On-Premises Massage

Event massage is a great thing to ask your employer about, since it's fairly inexpensive and easy to arrange. And since the employer is having the event anyway, it's really not very hard to add another feature like onsite chair massage. It's sure to be a hit with everyone who elects to have one.