Finding Relief for a Yeast Infection

In fact, over three quarters of the world’s population will develop such an infection at some points in their lives. The symptoms can range from uncomfortable and embarrassing to agonizing. Whether you have a mild or major infection yourself, you no doubt want to find relief for a yeast infection that works. Here are some natural options:

Tea Tree Oil

Tea tree oil is a great natural solution for such an infection, and it can provide some pretty quick relief for a yeast infection. The important thing to keep in mind about this type of solution is that it is topical in nature. You do not want to ingest it. If you have a case of skin yeast infection, such as on the nails, you can apply the oil right to your skin. If you have oral thrush, you can create a diluted mouthwash and gargle several times a day. This is even effective for a vaginal infection, as you can apply the oil to a tampon, making sure to change the tampon regularly.

Apple Cider Vinegar

As with tea tree oil, apple cider vinegar provides excellent relief for a yeast infection. This solution also should not be ingested, so you will want to apply the vinegar to the site of the infection, again using a mouthwash, direct application into the skin or nails, or a tampon to reach a vaginal infection. Often both a tea tree oil and an apple cider vinegar solution are used in conjunction with dietary changes to evoke the fastest change in your body.

Dietary Changes

The old saying about you are what you eat absolutely rings true with infections, so if you want to find relief for a yeast infection, you will want to make some changes to your diet to prevent growth of fungus inside your body. Cut out foods like caffeine, sugary or processed foods, breads, and others, and replace them with more natural options like nuts, fresh fruits, and fresh vegetables. These changes can be implemented now for a treatment, and they can be followed indefinitely in the future to serve as prevention against future infections, too.