If you're a skinny guy looking for the best way to gain weight fast, or a man trying to gain weight and muscle, the most important thing for you to understand is the bigger picture of the weight gaining transformation process concept.
Let me tell you this RIGHT UP FRONT:
If you're a skinny guy looking for the best way to gain weight fast,
or a man trying to gain weight and muscle, the most important thing
for you to see and understand is the bigger picture
of the weight gaining transformation process concept.
Let me explain exactly what I mean, and why it's SO important
for YOU to understand it.
If you've tried to change your body or gain weight before using pills,
shakes, and all sorts of supplements, you have probably figured out
by now what the biggest obstacle is:
The way our body is built and structured.
I don't want to get into too many biological and chemical
details because that's not the aim of this short article.
Let me state it simply and boldly:
Our body is a multi-level balance maintenance system.
There is a simple, but strong basic survival mechanism,
which controls vast parts of our body systems, and has only one goal:
To preserve its current condition. Your body actually doesn't want to change
unless you show it you are serious.
Now, here's the tricky part.
There are two things that are standing in the way of your weight gain success:
1. GENETICS
2. LIFESTYLE
Your genetics, as you know, are a given fact. You can't change them.
Your lifestyle is something you CAN control.
And because you can control your lifestyle, changing it as often as you like,
this is the golden key to "programming" your body,
leading in the direction you wish it to go.
In order to convince your body to play a positive role
in your transformation process, you have to reach
a critical mass in quality and quantity of what I call a "programming message"
so your transformation process will occur according to your will and wish.
Once you've programmed the 'right' message, you can reach your goals fast.
This is essential major point you have to understand before going forward.
No fast weight gain permanent results can be achieved without understanding
this crucial point.
Of course, just understanding this idea, without taking any action,
will not put any weight or muscle on your body.
The secret is that you need both - action and understanding.
This is a very common mistake I see in skinny people trying to
gain some weight and muscles.
They are not weaving their actions (exercise, diet, etc.) into one larger life change,
and as a result they are not producing enough critical mass for the change.
Their body is not "convinced" and the balance mechanism is triggered,
bringing them back, to the starting point.
You end up right were you began.
I call this a "lack of context in micro doings" and behind this innocent name
you can find the reason why many people do not achieve the permanent
results they want. This might be the EXACT reason YOU haven't gained weight
fast and in a healthy way.
YET.
I have much more to teach you
but let's keep things simple.
Together, we will learn how to weave all your weight gain transformation process aspects
into one context and into one do-this-do-that action plan.
To your BIG success!
