Get Rid Of Acne - Skin Care Tips
These are very simple steps that anyone can apply every day to get rid of acne.
First of all, when you see a small pimple, try to avoid the temptation of popping it. Popping it can cause it to multiply as it can spread the infection underneath the skin and the next morning youíd find dozens of them on your face! If ever you do pop a zit, make sure you wash it with soap and water or some alcohol to avoid the risk of infection.
Second, wash your face morning and night using mild soap or facial wash. You need to keep your face clean but you donít need strong cleansers to do this. Stay with the mild ones so you would avoid irritation.
Third, choose the right toner. Toner is the new astringent as itís a lot gentler to the skin. After washing your face, apply facial toner.
Fourth, exfoliate. Donít exfoliate your skin everyday!† Exfoliate every three days and use a gentle scrub. Donít use a product that once used would make your face feel like itís been scrubbed by sandpaper. Your facial skin is really sensitive and it canít handle such beating. Be gentle with it.
Lastly, get enough sleep. Not enough sleep can cause pimple breakouts so make sure you get 8 hours of sleep a night. Sleep is a very important thing as it reduces your stress level. Stress influences acne breakouts so in order to reduce your stress level, get some sleep! When you have plenty of sleep, you donít only get rid of acne but you feel much happier too!
As we saw in the begining of this article, prevention is one of the key to your victory against acne. You can now find acne treatments that kill the acne bacteria and prevent it from growing and spread to other areas. These kits can also take care of your skin from the inside. Indeed, supplements, combined to common gels and creams, are very helpful to balance your body when your system and hormones are doing their work, unfortunately resulting in acne as one side effect. A pimple needs 2 to 3 weeks to actually be visible at the surface of your skin. By attacking acne from the inside you prevent future spots to appear. Your acne treatment creams are then more effective to clean your skin from external impurities and leave your skin clear.
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