Guide for Natural Treatment of Acne

Acne is a very common and troublesome inflammatory skin disease that affects nearly 17 million people every year. It is caused by the overproduction of natural oils in the body.

Acne is a common problem that plagues millions of people around the world. The severity levels range from mild to very severe acne that can leave permanent scars. For most people, acne comes in teen years and is a sign of puberty and leaves soon after the age of 18, but many continue to suffer from adult acne and it has a very adverse effect on their adult lives, affecting their self image and self worth.

Many who suffer from acne opt to see a dermatologist to seek the best acne treatments or use over the counter products but there are also many who seek natural remedies which are considered to be among the best acne treatments.

The following natural remedies have been proven to work:

- Powerful multivitamins which help clear the skin from pimples and outbreaks.

- Echinacea which is very effective at clearing up outbreaks

- Chromium which is excellent for healing skin infections. It clears up pimples and keeps them from coming back.

- Folic acid which is very effective.

- Vitamin A which is a potent antioxidant that promotes healthy skin.

- Vitamin E which is a powerful antioxidant that helps combat acne.

- Zinc which improves the immune system and helps repair the skin.

- Tea tree oil which fights bacteria.

- Aloe Vera which is anti-inflammatory, enzyme-rich and antibacterial

The following tips are also very helpful for fighting acne:

1. Drink 8 glasses of water a day to help flush acne-causing toxins out of the body

2. Keep hands and hair off of the face because hands and hair contain oils that irritate the skin

3. Do not squeeze pimples, this will only make acne worse

4. Change pillowcase every two days to help keep oils from the hair from irritating the skin

5. Avoid wearing makeup, this clogs pores and causes pimples to form

6. Wash the face two times a day with soap specially formulated to combat acne.