Health Conscious? Try Massage Therapy

As one of the most ancient healing art forms, massage therapy is growing in modern culture, as well as in acceptance by the medical community. While conventional medicine does have its place in healthcare, studies are finding that massage therapy is a natural complement to most conventional medicine treatments, and can be an excellent alternative therapy for those seeking relief from stress and common health conditions like backaches, and other musculoskeletal problems.

A number of sports teams, in fact, have begun facilitating massage therapy as one of many available on-site treatments for team players.  Many times, staff massage therapists provide bodywork treatments like sports massage, deep tissue massage, acupressure and Swedish massage to help prevent injuries, and sooth aching, stiff joints and muscles.

In nursing homes, geriatric massage therapy is finding a steady place as well.  Because older individuals suffer from a variety of health conditions including arthritis, Alzheimer’s, heart disease and other age-related health issues, massage therapy may prove valuable in helping alleviate a number of these conditions by lowering heart rate and blood pressure, reducing stress and anxiety, improve circulation, and alleviating chronic pain, among others.

As a noninvasive and natural healthcare treatment, massage therapy has been proven to reduce muscular tension, alleviate emotional stress, and improve overall wellbeing. Today, individuals must merely visit the airport or personal office cubicles, as a number of professional massage therapists have initiated health and wellness cooperatives whereby onsite chair massage therapy is provided to both corporate employees and travelers on the go. 

In addition to seated massage therapy, there are a growing number of massage clinics, day spas, and physical therapy centers that offer a wide assortment of massage disciplines including Myofascial Release, Trigger Point therapy, craniosacral therapy, Shiatsu, infant and prenatal massage, Esalen massage, lymphatic drainage, Thai massage, and countless others. 

If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast-growing industries like natural healing, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore massage therapy near you.

Health Conscious? Try Massage Therapy

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