Healthy is Beautiful

Just as in other areas of life, healthy outlook is important.  You may be thin but not healthy. You may have a muscular physique but you are harming your body in the process.  Your smile may be white and your teeth are straight but your mouth is not healthy.  There are many things you do to be proactive and have a healthy smile and a cosmetic dentist in Shelton, CT can give you the guidance you need.

Your teeth need certain vitamins and minerals just as the rest of your body does.  If they are white and straight, that is a great start but that doesn’t mean they will stay that way.  Your teeth can be damaged and you won’t notice it until it is too late.  Eating a diet rich in calcium, Vitamin D, and magnesium will help your teeth be healthy from the inside out.  Strong roots in the gums and healthy gum lines will ensure your teeth are free of cavities and decay.  For a mouth to be healthy your teeth may not be pure white but they will be strong and clean.  You have to brush and floss your teeth in order to maintain good structure and to maintain the integrity of the overall tooth.  The cosmetic dentist in Shelton, CT can give you prescription items to help strengthen your teeth.

Visits to a cosmetic dentist in Shelton, CT are a great way to ensure you have a healthy and beautiful smile.  They can make sure your teeth are strong and will be resistant to cavities. You can build your enamel so that it has a barrier against cavities and will not allow foods to settle into the crevices.  This is crucial to a healthy mouth.  If you brush and floss twice a day, you will see a difference in the overall health of your mouth and the strength of your teeth.  When you avoid acidic foods, your teeth will be stronger.  Habits such as sipping water throughout the day instead of sodas, teas, and coffees, will help your teeth stay strong as those other beverages have an acidic base that will eat away at your enamel.  This can be damaging to the teeth and even though they may be white, they can be soft on the inside.  A soft tooth will not be able to stand up to cavities and the tooth will eventually decay.