Healthy methods of eating chili

Nov 15
08:35

2012

David Yvon

David Yvon

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While the peppers have a lot of nutritional value, but it also has many unfavorable factors. So while you are eating chili you should pay attention to avoid disadvantages.

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As vegetables and spices,Healthy methods of eating chili Articles for the average person, eat chili should be controlled in the right amount. The small amount of edible peppers, can serve to adjust the taste, increase appetite, help digestion, but also played the health care, disease prevention, have the role of longevity, is killing two birds with one stone. However, if excessive or eat lots of chili, the light will cause the stomach, intestines, anus, burning, pain, discomfort, severe cases can cause taste nerve damage or cause a transient increase in blood pressure or falling, slow the heart rate and breathing difficulties, or even result in conditions such as stomach ulcers, hemorrhoids, epistaxis, or seriously affect the liver kidney function.

Pharmaceutical raw materials suppliers believe that peppers contain carcinogenic chemicals, but it is also contain anti-cancer substances, as carcinogens or anti-cancer substance, the problem lies in how much you are eating. The appropriate amount can anti-cancer and excess may be carcinogenic. Scientists study proved that the main component of chili is capsaicin. Human intake a small amount of capsaicin have the role of cancer prevention. The reason is that the capsaicin after small intestinal absorption into the blood and sent to the liver was converted into a special compound carcinogenic effects of free radicals, this compound can absorb human tissue cells, which play the role of cancer prevention. However, animal experiments also showed that when capsaicin reached a high level of the body, there are with significant side effects, can lead to constipation, which may eventually induce colon cancer, rectal cancer.

In recent years, China has attached great importance to the pepper and capsaicin research, pepper, raw drugs and health products research and development is in progress. Raw materials and preparations of capsaicin, in burns, cancer pain, postoperative analgesia field of new drug pre-clinical pharmacology and toxicology studies and clinical trials, being put to clinical use. Chilli products began to use as a weight loss health food, like hot and sour appetizer sugar, germinal liniment, anti-fatigue pepper tablets and other products are in the research and development stage. Pepper in China is still a pending pioneering areas. Capsaicin manufacturer believe that the pepper plant in China have a very large area, the yield is substantial, further expand the applications in the fields of medicine, health care, military, will surely get a considerable economic and social benefits.

A large number of studies have found that eating a lot of chili can induce many diseases, such as the gustatory nerve damage, oral ulcers, gastritis, stomach ulcers, hemorrhoids, gastrointestinal cancer; or stomatitis, ulcers, constipation, fever, hypertension, hemorrhoids, and sicker. Therefore, people with a variety of acute and chronic inflammation, gastrointestinal dysfunction, skin diseases, tuberculosis, high blood pressure, hemorrhoids, hyperthyroidism, asthma, prostatic hypertrophy, slim body and aspirin taking should not eat chili or eat less.

In short, moderate consumption of pepper is good for your health, overdose will cause physical damage. Effects of capsaicin on health mainly depends on the content of these substances in the human body. The best advice of eating chili is that enough is enough!

Source:http://www.cospcn.com