Hemorrhoids During Pregnancy: Prevention and Treatment
Hemorrhoids, which are painful swollen veins, can be found inside the anus or under the skin around it, and a common cause of this symptom is constipation. Blood vessels tend to swell, causing the hemorrhoid, when they are weak or have excess pressure, likely when one is constipated.
The vessel can then burst and bleed, along with other symptoms experienced with hemorrhoids, such as itching and rectal pain.
When one is constipated, that person is likely to strain when trying to pass a bowel movement, and this can cause a small amount of lining from the intestines to be pushed out from the anus. This rectal prolapse can lead to the secretion of mucus from the anus. To treat this condition, all that is needed to do is stop the straining, unless the prolapse is severe. In that case, surgery might be needed.
In addition to straining during a bowel movement, hemorrhoids can be caused by constipation in women due to water retention during the premenstrual syndrome or menstruation.
Possible ways to stay hemorrhoid-free are to keep stools soft and easily-passable, as to also avoid constipation so there is less pressure and straining. Another important action is to empty bowels soon after the desire occurs.
Constipation can be avoided by exercise and fiber intake, and cutting back on alcohol and caffeine. Treatment or remedies for hemorrhoids include warm baths, ice packs and special creams. Anal fissures, or an unnatural crack or tear in the skin of the anus, can be taken care of by stretching the sphincter muscle or removal of the tissue or skin in that area.
With an increased amount of processed foods on the market, temptations often get the better of us, and then, of our colon. Natural foods are better to eat, but unfortunately they are not the most appealing. When foods that are hard to digest- like the processed ones- remain in our systems, toxins build up within the colon, sometimes developing parasites that can cause bigger problems.
In addition to the diet, sufficient exercise and sleep also benefit colon health, as well as reducing stress whenever possible. There are certain health problems directly related to the colon, such as colon cancer. This disease is an increasing concern, as more patients have been getting tested in recent years. Constipation and hemorrhoids also are related to the colon, so keeping it healthy are important in avoiding these unpleasant ailments.
Other minor, yet still inconvenient, problems can be related to bad colon health. These include acne, bad breath and spider veins. Since cleansing the colon rids the body of waste it contains, the entire body gets a bath, giving that feeling of general overall healthfulness. Aside from being healthy in general, benefits of a clean colon include youthful-looking whites of the eyes, clear skin and a better sense of balance.
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