Herniated disc, Prolapsed disc, Slip disc Treatment in Pune - Anand Gupte

If you’ve been diagnosed with a slipped disc-like hundreds and thousands of others, you do not fear at all. The path to recovery involves pain management therapy sessions, icing in the acute phase, lumbar tractions and lifestyle modifications. In most cases, you can expect to recover in two weeks with treatment sessions and home exercises targeted towards re-centralizing the disc.

Surgery is the last resort and it does not need to be considered until all other options are exhausted. Do not worry about going into surgery right away, since in most cases you don’t need to. Slipped disc can be managed through conservative treatment and the success rate is very high.

With the latest pain management equipment and advanced treatment techniques, results can be very positive and encouraging for you.

If you have not had a clear diagnosis yet, the following may help.

A slipped disc (also called a herniated or prolapsed disc) can cause:

• Lower back pain
• Numbness or tingling in your hips, legs, calves, or feet
• Neck pain
• Difficulty bending or straightening your back
• Muscle weakness in the back and lower extremities
• Pain in the buttocks, hips or legs if the disc is pressing on the sciatic nerve (sciatica pain)

Not all slipped discs cause symptoms. Many people will never know they have slipped a disc.

We have worked in the field of slip disc treatment in Pune city for over 10 years now. Based on that we can assure you relief through a thorough assessment of your condition. A slipped disc can affect structures and nerves in its vicinity and lead to symptoms elsewhere. So a careful assessment is highly necessary before a treatment plan is undertaken.

• Aging
• Exercising in the wrong posture over a prolonged period
• Lifting heavy objects the wrong way – with a rounded spine instead of arched
• Years of jerky drives over rough paths or operating machinery that causes jolting to the spine
• Being inactive or overweight or both
• Long hours of sitting at work in a bad posture without breaks to stretch the spine

Pain therapy for slipped disc involves –

• Postural analysis and correction
• Myofascial release techniques
• Spine extension
• Disc re-centralizing exercises
• Spine decompression exercises
• Core exercises
• Balance and proprioception improvement techniques
• Taping

An individualized treatment plan needs to be developed for each person after a detailed assessment under expert guidance. All these techniques are conducted by us personally and monitored very closely and treatment is advanced only under our watchful eye.

You may go ahead and start with the exercises given on the page Management Of Chronic Back Pain to start with primary symptom relief at home. Get in touch with us to find more information on how we work in slip disc treatment in Pune, get assessed and get healthy.

 If you want to know more about the fitness measurement then you can visit our official website https://www.inposture.com/

You can easily book an appointment on the 

https://www.inposture.com/contact/