Diabetes is an common disease, to cure it is almost impossible, so we have to take some mesures to deal with it. the most useful method is food and diet attentions.
Diabetes is a brand of destructive disease. Diabetes patient's attention items are the crucial comprehension in daily life. Through science and health of patient's items, our patients can effectively avoid the threat of diabetes risk factors.
Above all, keep optimistic
Keep awareness of diabetes
Consult your doctor, ask friends, read relevant data or books, etc.
In popular language, diabetes is your body lack of something, so it can not change the sugar into energy.
Second, control your diet.
No matter whether you suffer from diabetes, you need have a healthy diet habit. Quit sweet and greasy things. Maintain seven points full.
Always have little candies, biscuit or sugary drinks, etc. Diabetics patients often meet hypoglycemia. When you are in glycogenic, please eat some things timely. Low blood sugar is more harmful than high blood sugar.
Third, the reasonable movement
You should keep the appropriate exercise according to your own condition. Do not do acuteness exercise without preparation. Have a walk when you have every meal. Keep in a happy mood and have water timely. You ought to drink some drinks without sugar, rather carbonated beverage.
Four, listen to a doctor. Do appropriate medication.
Some people need oral medications, but some people inject insulin at the beginning. These should accord to your own condition. The dosierung is fluctuant. You should take more sometimes but less other times. In a world, it is according to your blood sugar.
Five, care about yourselves.
Advertent your unwell feeling. Look after yourself. Keep the habit of washing feet, and check them when you wash them. Pay attention to every small wound! Do medical examination at least once a year.
Six, quit bad habits.
Smoking do harm to your health. You can drinking. But you must realize what influence will be brought by those alcohols to you. Different alcohol play different roles on you. Some will lift your blood glucose. While some will lower your blood glucose. General speaking, your blood glucose is not stable especially after you eat or drink something. So you should measure your blood glucose before and after eat things.
Seven, see it in right way.
Everyone may ill. Diabetes is the same as cold, so you can let your family understand your situation. Let your trustable know. Carry on a note reading I am a diabetic patient. If you found me coma, please call hospital immediately.
Eight, diet is an important factor to diabetics. It needs long time control. Medical care personnel should guide the patients to make reasonable diet menu, introduce the constitution of the diet and the main three nutrient proportion. Control the ingestion of the carbohydrate and eat less candy or fruit. Make the patients and family to understand the importance of eating to disease.
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