With hectic face paced lifestyle of the modern world, under eye bags and dark circles have become a very common skin condition nowadays. While a couple of them attribute the occurrence of these under eye bags to anxiety and emotional stress, there are some others who believe these puffy eye bags are the outcomes of a poor lifestyle.
The formation of these under eye bags and dark circles can be triggered because of various reasons. It is crucial to remove the saggy bags under the eyes as their presence could add years to your actual age and make you look dull and unhealthy. Listed below are some simple cures that could help eliminate the problem.
Sleeping for six to eight hours a day without any disturbance is one of the best methods to remove bags under the eyes. People prone to long working hours without sufficient sleep could develop this problem . Insomnia and high stress levels also trigger the occurrence of these saggy eye bags. Yoga and meditation are excellent stress relief techniques which also promote undisturbed sleep. Meditating for ten minutes prior to sleeping can relax your mind and erase your worries. Reading a story book or listening to relaxing music prior to going to bed could help to relax your mind.
Making sure your eyes are well protected at all times can also be a natural treatment that you could consider. As the skin around your eyes is delicate and sensitive, you need to take proper care of the skin to prevent dark circles, crow's feet and under eye bags. Wearing sunglasses whenever you step out in the Sunlight is one of the many ways of protecting your eyes. Take breaks at regular intervals if your profession entails spending hours in front of the computer.
A well balanced diet regime in addition to a good exercise routine may help you eradicate bags under the eyes forever. Vitamins A, E and D are very important for good eyesight. A healthy diet ensures that you body gets these vitamins in sufficient quantities, thereby promoting eyesight and preventing formation of wrinkles, under eye bags and dark circles. Exercising every day helps you get rid of toxins and other fluid wastes in your body that could lead to the development of these bags. Learn a few important eye exercises that work on the muscles around the eye and prevent the incidence of fine lines and eye bags.
If you would like to eradicate under eye bags, avoid using heavy makeup especially around the eye area. Though cosmetic product brands claim that their skin creams are skin friendly, most of them are made out of chemical substances that could cause negative effects. Such substances may cause allergy that may result in the formation of under eye bags. Avoiding eye makeup completely is recommended if you are suffering from this problem.
Non invasive laser procedures and other types of surgical procedure can be performed to eliminate fine lines, wrinkles and under eye bags, but they are not the best options. Quite often they leave behind scars and do not offer lasting results. It is sensible to first try out the natural solutions and only when all else fails, you may consider opting for cosmetic surgical treatment.
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