How To Last Longer In Bed - These 2

How to last longer in bed is of paramount concern to all men. We all know how important it is to be able to satisfy our partners in bed. As a guy, how long you last during lovemaking has a great role to play in your relationship. You want to actually be able to sweep you partner off her feet when having sex. You don’t want to mess up but you actually can’t control your arousal in order to last longer in bed. You may think that this problem will stay with you for a lifetime, but that’s not true. You really do need to be aware of what to do to be able to last longer in bed. 


Men and women differ so much in terms of sex. An average woman takes 10 to 15 minutes to get an orgasm. This simply implies that, you must last up to that time in order to satisfy your partner sexually. It seems impossible, right? It isn’t, if you take the two methods below into consideration.

#1 - "Slow Down"

You need to keep it down when having sex. It’s very common for a lot of men to rush into thrusting mode immediately they penetrate. This will definitely result in you reaching an orgasm earlier than you expect. The key to avoiding this is to focus on the sensuality part of having sex, rather than the sexuality aspect. In sensuality, there is need for a SLOW lovemaking, while caressing the erogenous areas of the female body. Another great importance of this is that, it helps to take your mind away from your genitals, and thereby giving you a greater staying power in bed.

#2 - "Keep It Deep"

It has been proven that the vagina turns out to be wider with a deeper penetration. Therefore, if you reach a climax early during sex, you should consider alternating between shallow and deep penetration in order to be able to last longer. This is due to the fact that, deep thrusting has less stimulation on the nerves on your penis glands. Whenever you feel close to climax, penetrate deeper and remain there for a while till your arousal goes down.

These are only a few tips on how to last longer in bed. The truth is that, the techniques to last longer in bed are extremely effective and will help you to become more confident about abilities.