How to Stop Sweating Armpits: At-Home Techniques

Of course, few people want to pursue such in-depth treatments without first pursuing at-home treatment options. So what are some of the at-home methods that work to provide you with relief from your embarrassing issue? Here are some at-home techniques that work:

Your Clothing

The fact is that what you wear may be contributing greatly to your condition. If you want to know how to stop sweating armpits, you first want to consider what kinds of clothing you normally wear. Breathable fabrics are key, so you will want to make sure that you wear fabrics like cotton that are loose-fitting. Avoid wearing form-fitting clothes as well as those that don't breathe well like nylon, polyester, and spandex. You can also wear black and white, as they do help to hide sweat better than colored materials.

Your Hygiene

If you take a shower each morning, you may think that you are doing everything you can to stay clean, dry, and odor-free. However, if you want to know how to stop sweating armpits, you first need to understand that you may need to take more than a single shower each day. Whether you are a man or a woman, you may want to consider shaving your armpits each and every day, as body hair can contribute to sweating. Further, whether you take two showers each day or four or more, you will want to apply a strong antiperspirant after each shower. Your doctor can prescribe a prescription-strength antiperspirant if the over-the-counter options aren't working for you.

Other Remedies

Many people who want to know how to stop sweating armpits can find extra relief through other at-home remedies. Some people will apply talcum powder, baby powder, or body powder to their armpits as well as to their core region after each shower. Others will apply fresh lemon juice to their armpits after each shower to stop their excessive sweating. Everyone seems to have their own unique ways to stop their sweating issue, and often it just takes some trial and error on your part to find what works best. These ideas can help to get you on the right track!