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How to Stop Tinnitus - Helpful Information

It is a big challenge on how to stop tinnitus for those having the condition. Reassurance that it is not a serious or fatal disease would be the first thing that the patient must get to know of by visiting his doctor. If the result be negative, then other treatments may be advised according to the situation of the condition. Still, the best way to prevent tinnitus is to get a healthy body through
exercise, eating the right food and relaxation.

Tinnitus may happen to all ages. But this is more common with the older people. The same as pain, tinnitus is a symptom. It must be well evaluated and classified according to its type that it may be screened for an ailment which is connected to it. It must be well planed with the help of some diagnostic and therapeutic measures. For many time, tinnitus has no specific cause. How to stop tinnitus has been a study even from the ancient Babylonian, Greek and Chinese times. But in the modern day, tinnitus conditions increases due to life expectancy, and aging population and so much noises.

The treatments of how to stop tinnitus and its approaches will be discussed here. Reassurance that tinnitus doesn’t originate from a delicate illness like that of a brain tumor or a beginning of deafness. That is why a careful assessment should be performed. When it is clear that it has no association with delicate illness, then reevaluating for modifiable factors must be checked. Some medications such as aspirin and NSAIDS and quinine could aggravate tinnitus. To cut the intake of these medicines if possible would be a good way to ward off the side effects. Advice for reduction or cessation of alcohol, caffeine and tobacco, lack of sleep would be better.

An intense volume of noise can cause tinnitus. But too low environmental sound or quietness would make tinnitus noticeable. A patient could use fans, white noise machines and specialized tapes or compact discs that are specially created to give relief. One way on how to stop tinnitus would be by using masking technologies. When hearing loss is present, a hearing aid could be of use. Only while worn will the masking technology be effective. To get the best masking device, it is advised that it be made by a trained audiologist. The unwillingness and cost prevents a patient from acquiring this technology.

Although lacking in definitive studies, behavioral and combined therapies such as hypnosis, cognitive therapy and biofeedback have helped some individuals. Another approach of how to stop tinnitus is through a method using neurophysiological approach called the Tinnitus Retraining Therapy (TRT). Although this still lacks definitive outcome studies, specialized centers claimed 75% success rate result in reducing severe tinnitus perception. A variety of pharmacologic and complementary strategies including: anti-depressants, neuromodulators, dietary supplements, herbal medications, homeopathy, naturopathy, aromatherapy, craniosacral therapy, chiropractic manipulator, low-doe laser, ultra quiet ultrasonic therapy and low- dose electrical stimulation, have also been made.

Home treatment of how to stop tinnitus would be as follows: limit or avoid exposure to loud noises, limitation of taking drugs such as aspirin and products that may contain it, and limitation also of non-steroidal anti-inflammatory drugs. Cessation of alcohol and nicotine must be seen through.

Exercises, biofeedback, meditation and yoga would be good to improve the blood flow to the ear’s structure, thus stopping tinnitus from occurring. Rest and good sleep is needed. During sleeping hoursPsychology Articles, playing music or white noise can help. Some herbals like gingko biloba can help with tinnitus relief as some claimed. Studies have it that there is a tinnitus relief by using these herbal supplements but still others doesn’t show its significance.

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Barbara Thomson strives to provide the best possible information available on tinnitus treatment. If you want to find out which tinnitus treatment can best help you in eliminating tinnitus quickly and ending it once and for all, then visit the Top Rated Tinnitus Solutions.



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