Important Tips to Maintaining Dental Health

Routine preventive procedures share the similar objective of removing dental bacteria from the mouth.  If allowed to accumulate, bacteria sticks to the teeth, tongue and soft tissue which then become plaque that over time can mineralize into a hard substance called calculus, or also known as tartar.  Only professional Vaughan dental cleanings by a dentist can remove calculus.

                    

Insufficient removal of plaque is the main cause of gingivitis (inflammation of the gums), periodontitis (infected gum disease), and halitosis (bad breath).  According to dentist Thornhill, individuals can decrease bacterial build up through regular brushing, flossing, tongue cleaning, and regular dental hygiene appointments (dental cleanings).

During your routine dental appointment, the dentist will:

-         Check for oral cancer and other diseases

-         Assess the bone and gums supporting the teeth

-         Examine for cavities

-         Inspect the integrity of existing dental fillings

-         Take dental x-ray radiographs if necessary

-         Give topical fluoride if needed

-         Assess esthetic options

Gum disease (periodontal disease) doesn’t just affect your mouth; it can also affect your overall health as it has been linked to diabetes, premature birth, cardiovascular disease, Alzheimer’s, and oral cancer. According to dental Vaughan, your oral health should not be taken lightly as it can have serious consequences.

An existence of good oral and dental health is within reach for the majority of people, even if you have had some history of avoiding the dentist Thornhill and neglecting your dental Vaughan health.  And perhaps the first and most important step is to set realistic routines for at-home care of your dental health.

For a good home care program to succeed, we need to find ways to motivate ourselves to make certain we follow through.  Understanding some of the implications of oral health neglect and associations with increased health risks can have a significant effect.  And knowing that paying just minutes of attention a day, brushing twice, and flossing once, will help you keep all of your own teeth for life is a great driving force.

Another way we prevent dental disease is by altering our diet. Sugars in foods are the most overwhelming source of energy for bacterial plaques, Dietary sugars in the form of sticky candy (caramel, nougat) adhere to the teeth for long periods causing accelerated acid attack. Simple sugars in soda and sweetened drinks do their damage a little more slowly.

Teeth and oral health can produce signs as to what is going on systemically. We need to begin to focus on healthy eating and a healthy lifestyle. Ultimately, what is good for us generally is good for our oral health as well.