Lose Weight With The HCG Diet
After comprehensive study on the hormone HCG the HCG diet was designed by Dr. Simeon. It is one of the most liked programs right now of all the weight loss programs. Learn all about this amazing diet.
HCG is a hormone called Human Chorionic Gonadotropin. It was discovered by Dr. Simeon that HCG was the medium by which alternations to the metabolism were conveyed. HCG works by stimulating the body to issue surplus fat stored in the body.
You can choose HCG shots or oral HCG when you are on the HCG diet. You also have to stick to strict diet of 500 calories per day. The foods you want to eat have to be organic and healthy in order for your body to cleanse itself in order to set free the chemicals that will make you lose weight.
The HCG diet has three phases.
The first phase is the loading stage. It lasts two days during which the dieter will take 6-10 drops of HCG 6 times a day. In this phase you are going to eat very high calorie food in order to build up fat reserves for the next stage of the diet.
The second stage is called the maintenance phase. This is going to last 21 days. The dieter is going to take 6-10 drops of HCG 6 times a day again. Here you are going to go on the 500 calorie a day part of the diet.
The third stage of the diet is called the stabilization phase at it lasts 21 days as well during which the dieter will take 6-10 drops of HCG 6 times a day. The dieter can now boost calories and consume any organic food except for starch and sugar.
By the end of the cycle it is common for dieters to lose up to 40kg.
The diet works because from the second phase onward the caloric intake will only been 500 calories but the body will be burning up to 2000 calories a day. With this diet only the unhealthy fat will be burned and the good fats will be preserved so the minerals, muscle sinew and vitamins will be preserved. It also works because the HCG supplement helps metabolism and retain good fat.
This diet is best for obese and severely overweight people and can do wonders for those who are struggling with large weight issues.
The advantages of the HCG diet plan is that it encourages eating healthy and nourishing food as well as losing weight and getting to a more healthy body weight. While the diet is good for losing a large amount of weight in a short period of time and getting the body to a more realistic weight that hopefully will continue for the rest of the dieters life.
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David P Grossman has been a writer, blogger and internet marketer for the past decade in a variety of fields. His latest site is on how to make money online.