Natural Hair Care: Some Helpful Suggestions
Shiny, thick and healthy hair adds up to one’s personality. This alone, experience informs will make you a visual treat for anyone who comes into contact with you. Unfortunately, people go for inexpensive and easy ways to attain this goal. The healthy appearance they gain goes on its own within no time leaving only the harmful effects of the chemicals used. This will affect not only your hair, but also your overall health. But, there is no need to despair, just go organic.
Suggestions on natural hair care
Here are some simple guidelines to follow if you are someone concerned of the health of your hair in the long run.
The advice will definitely sound repetitive. But, there is no way out. If you want your hair to grow strong and plentiful, you have to follow a balanced diet. Take care to include fish in your menu. It is the richest source of protein you can get. Your diet should also contain nuts, seeds and leafy vegetables. Have as much fruits and vegetables as you can. Carrot is rich in vitamin A. Its deficiency will make your scalp dry. Mango, pumpkin and yam are the other fruits you can have. If having them appears difficult, prepare juice and drink.
It is true that hot treatments for hair are now at your fingertips. But, know that they would do more harm than good for your hair. Keep away from electric dryers and dyes containing chemicals. Search online; you will come across numerous organic variants for the same. Go for them. The herbs like Aloe Vera are renowned for their medicinal properties.
When going out to the beach in summer, wear a hat. It will protect your scalp from ultraviolet rays. Besides, it will be able to maintain its natural moisture and oil. If an electric dryer is a must for you, give it rest for a few days. Your scalp is already suffering the heat of the sun; don’t add up to its woes. Conditioning your hair once a day using apple cider vinegar too would help a lot in summer.
If yours is curly hair, the oil your scalp produces would not travel to the ends. For this reason, even if your scalp is oily and moist, your hair may look dry. The best way to handle this issue is to wash it using just the conditioners. There are numerous organic options you can try. Raw egg is known to be a great conditioner. You should also avoid using harsh towels when drying your hair. Go for soft cotton or fabrics made of microfiber. Carry a comb wherever you go. It will help you keep your hair neat and clean. A metal comb is highly recommended; plastic ones get spoiled easily. And, when tying it up, don’t be as tight as possible. Loosen a bit.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR