Natural Remedies for Joint Pain!

Natural Remedies for Joint Pain! By: Rambo Ruiz

Many associate joint pain with the elderly, however this is simply not so. Various age groups suffer joint pain, severe and mild. There are treatments that work for all joint pain. Before going through expensive surgeries, try some natural joint pain remedies. These will save your life and money as well. Osteoarthritis The most common cause of joint pain is Osteoarthritis, occurring usually after middle age. It’s a chronic breakdown of cartilage between the bones causing the joints to rub together. Chop and mush onions, apply on the paining joint with the help of a wrapping bandage. Add a tsp of black sesame seeds into the cup of water that already has potato slices in it. Drink the water first thing in the morning. The seeds can also be eaten. Rheumatoid Arthritis If inflammation is felt in a joint area, this is called Rheumatoid Arthritis. Sometimes deformities happens; something (possibly a virus) triggers an attack on the synovium by the immune system, which releases cytokines that stimulate an inflammatory reaction that can lead to the destruction of all components of the joint. Apply heat or cold, many people with rheumatoid arthritis find relief by soaking their aching joints in warm water for four minutes and then in cool water for a minute. Repeat the cycle for a half-hour, ending with a warm-water soak. Bursitis Joint pain may also be caused by Bursitis (inflammation of the bursae). It is caused by excessive pressure on the joint such as kneeling and carrying heavy things on the shoulder. Apply ice packs where Bursitis appear, it can bring down the swelling. Do this many times a day until the swelling disappear. Protect your skin from direct contact with ice by using a towel to hold the ice pack. Keeping the affected area above heat level can quickly reduce the swelling. It takes 2 to 4 days to bring down the swelling to normal. Gout A painful inflammation of the big toe and foot caused by defects in uric acid metabolism resulting in deposits of the acid and its salts in the blood and joints. A quick remedy is to apply an ice pack on the affected area(s). This will reduce the pains immediately but just temporarily. One best natural remedy is to boil one tea spoon of pepper in one cup of vinegar and one cup of water, apply this mixture to the painful area and leave it for 2 to 3 hours. Drinking enough amount of water! It will cause the toxic uric acid to flow away and this will reduce its level. Also increase the intake of citrus fruits and leafy green vegetables which contain Vitamin C. They reduce inflammation produced in Gouts. It’s not yet late to ease the suffering you’re going through, the joint pain remedies is all around us. Enjoy every bit of your day without being bothered by that pain again. Follow these guidelines and you will soon realize that you have saved yourself a lot of money and your life as well.