Overcoming Fear of the Dentist

Many people do not like to visit a dentist. If you ask them, they may not be able to tell you why they do not like going there. However, most people will tell you that they enjoy having a healthy mouth. The fact is, though, you cannot keep your mouth healthy enough without a visit to the dental care provider on a regular basis. For those who are worried about going or unsure what to expect, finding one that understands and is accommodating to your needs is the ultimate goal. Many providers will do this for you, too. Learn What to Expect Perhaps the best thing for individuals to do to overcome their fear of the dentist is to simply find out what will be done when they visit. You may be going in for just a checkup. If so, this will include an exam by the dentists or staff. They will use small tools to look at and touch the teeth. It does not hurt. You may also have x-rays done if you have not had them done in the last year. Most of the time, you will need a dental cleaning as well. This process is usually fairly fast and does not involve much discomfort. If you do feel discomfort, the dental care provider can give you a topical treatment to numb your mouth so you do not feel it. Ask for this type of help if you are concerned about pain. Getting Over It For those that need more help in getting over their fear of dentists, consider the following tips. You may find that it is easy to overcome this fear once you learn what the experience is really like. • Do not go alone. Bring along someone who has no fear of the visit. They can often stay near to you throughout the exam. • Do talk to the dentists before your visit and get to know them. Be upfront about what makes you uncomfortable. Many are happy to help you to overcome your concern. • Do discuss your needs and your oral health. Sometimes, you will benefit from just knowing that your teeth really need the help of this provider. • Know that most of the best dental care providers will not scold you or otherwise make you feel bad for not coming in for a long period of time. • Know that most can provide you with the help you need to maintain a healthy smile you are confident about for years to come. When it comes time to visit a dentist, do it without worry or fear. In many situations, this can be one of the best experiences you have at improving your oral health.