Overt Hypnosis Versus Covert Hypnosis – Learn the Difference
Overt hypnosis is also known as conventional hypnosis. This type of hypnosis allows you to use a situation and manipulate the other person without her knowing about it. Overt hypnosis is used to help people that have bad habits.
This type of hypnosis can allow you to get rid of overeating or smoking. You can overcome the fear of being next to spiders or some fear of other creatures or of heights. The hypnotist will allow the subject to stay in a quiet room. He might ask you to lie on the bed. The important thing is that you sit down. By suing skilful conversation he will allow you to relax and give away to new ideas. He will implant ideas into your subconscious.
By using covert hypnosis, also named "conversational hypnosis", he individual has no idea he is being hypnotized. He will not be in a trace state but very much aware. In conversational hypnosis all the work is being done by cleverly using words.
Instead, the person practicing the covert hypnosis gradually uses techniques to implant ideas or suggestions during conversation that the subject probably would not have agreed with. Very skilful salespeople, for example, often use covert hypnosis techniques to get subjects to buy their products. Basically, the object of conversational hypnosis or covert hypnosis is to convince someone to do something. The hypnotist is going to use specific words in order to make the suggestions.
Steps to use covert hypnosis
1. Set the rapport
The hypnotist and the subject need to set up a relationship. Trust is essential in making this work. This way the subject will be more open to suggestions.
2. Try to create some confusion
After the subject gets completely relaxed, the hypnotist will say something completely out of the topic like: “The politicians are crooks”. The subject will agree and they will build trust. But do not expect complete agreement on all the topics.
3. Implant the suggestion
After that, the hypnotist will start implanting suggestions into the other person’s mind. The individual may not be completely aware of it.
There is no technique recognized to be the best. They both work, but sometimes covert hypnosis is used more for people who want to give up the bad habits. It is a very useful technique and can be used in real life, making the others drop bad habits that you do not like.
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