Remedies to Cure Bad Breath

Most of the causes of bad breath are smoking, dieting, having some illnesses like cold, and/or some drinks you drink. However, having bad breath is not the end of the world. There are things that can be done to get rid of it.

The first thing to do is to ensure that you brush, floss and rinse properly everyday as it removes leftover food particles in teeth and makes your breath fresh. Of course, brushing is only helpful in the beginning of the day; after that the food and drinks you consume will affect your breath.

This is where gum proves to be a wise choice for you. Make it a habit to chew on chewing gum if you intend to meet someone after eating or smoking. However, sometimes gum may not be the right alternative, and it tends to lose its flavor rather quickly. When going to dinner with an accomplice, you wouldn’t know what to do with the gum. Moreover, it is not professional to chew when talking to someone and it also makes you bloated as you tend to swallow air when chewing.

Breath sprays or mints are great for eliminating bad breath. Though they make your breath fresh, using breath sprays may not be easy in public. You never know when you may miss your mouth and spray someone else! And with mints, they take a long time to dissolve and have extra calories which you may not need. Considering all these points, breath strips seem to be the best alternative.

Breath strips are little enough to be carried everywhere but can kill your bad breath. They can be easily popped in your mouth in public and dissolve quickly to give you great smelling breath. Breath strips are usually found in different flavors which you can choose from.