Retinal Detachment: Symptoms, Causes & the Ways to Boost Retinal Health

Retinal detachment is an emergency situation where the tissue at the back of the eye is separated from its normal position. The retinal cells fall back from the layer of blood vessels that provide the necessary oxygen and nourishment. If the patients are not careful enough and don’t treat the disease at the earliest, this condition can cause permanent vision loss. You can get optimum vision care services for retina treatment in Mumbai at Arohi Eye Hospital. 

Retinal detachment can have a lot of signs and symptoms from the earlier stage. Avoiding these can be detrimental to your eyesight. But you can improve the health of the retina simply by following a few tips. So here in this article, we are going to share an overview of retinal detachment where you’ll learn the warning signs and common causes of the same. And in the end, a few tips on improving the health of your retina would be a bonus! So keep reading. 

What are the Alarming Signs of a Detached Retina?

 Although retinal detachment is a serious eye condition, it is painless from the very beginning. For this reason, patients tend to neglect the other signs of retinal detachment. However, to make you aware of the condition, here we are sharing the warning signs of the disease. And these are:

1. Suddenly you’ll experience the appearance of a lot of floaters in your eye. You’ll feel like small spots sail through your field of vision. And the size and number of floaters can increase suddenly. 
2. In the first stage of retinal detachment, there will be sudden flashes of light in one eye or both eyes. This could mean the vitreous material is separated from the tugging on the retina. 
3. There can be a beginning of a dark shadow in your eyes. You might feel like a curtain being pulled over your vision in one eye. Usually, if you have peripheral vision, you can face this symptom. The increasing shadow results from the growing area of retinal tissue separated from the back of the eye-wall. It no longer can react to the light. 
4. Apart from all these, with time, your vision can get blurred and your side vision or peripheral vision can be reduced as well. For treating any kind of eye disorder, reach out to the best eye hospital in Mumbai.

What are the General Causes of Retinal Detachment?

 There are three main types of retinal detachment and each type has different causes. So let’s find out the same.

1. Rhegmatogenous Retinal Detachment: It’s the most common type of retinal detachment. If you have a little tear or break in your retina, you can develop this condition. The most common cause of it is ageing. Also, if your eyes get any injury or recent eye surgery or your nearsightedness etc, can also be the reason behind your Rhegmatogenous Retinal Detachment. 
2. Tractional Retinal Detachment: Tractional Retinal Detachment can occur if the scar tissue in your retina separates it from the back of your eye. Diabetic retinopathy is the most common cause of this kind of eye condition. It damages the blood vessels in the retina and scars it. The bigger the scar gets, the more it separates the retina from the eye-wall. So if you have diabetes, it’s important to manage it. So by staying physically active, eating healthy food and taking timely medicines can help you avoid loss of your eyesight. Other causes of tractional retinal detachment can be eye infections, swelling in the eye or any kind of eye disease. 
3. Exudative Retinal Detachment: This condition develops when fluid builds up behind the retina, but there is no tear or break in it. When enough fluid gets stuck behind the eye, it gradually detaches the retina from it. And the condition is then called exudative retinal detachment. Swelling in the eye or leaking blood vessels are the most common causes of this eye condition. 

 Other causes are trauma to your eyes, AMD or age-related macular degeneration, tumours in the eye, ailments that cause inflammation in the eye etc. Talk to the most experienced retina specialist in Mumbai for the best retina treatment. 

How can I Strengthen My Retina?

 We often neglect taking care of our eyes. But it’s important to have a healthy retina to avoid retinal detachment or any other eye condition related to the retina. Since the retina is one of the key parts of the eye, taking proper care of it is crucial. Here a few tips for the same. 

1. Drinking a lot of water: When your body is adequately hydrated the tear glands are capable of producing enough tears. It also keeps the eyes moisturized. Drinking enough water enables blood purification and proper flow of blood is also maintained. And all these lead to the right health of the retina. 
2. Eating healthy and balanced foods: Your poor diet lacks vital nutrients that are really useful for retina health. Hence it’s important to include green vegetables, fruits, eggs, fish, meats, milk etc. in your food plan. These foods are packed with the essential nutrients that help your retina to stay healthy. 
3. Wearing sunglasses outside: Your eyes can get seriously damaged by the harmful UV rays if you are out without sunglasses. Buy good quality sunglasses with UV protection features to keep your eyes secured always. 
4. Doing regular exercise: Regular exercise helps you to maintain your weight, reduce blood sugar level, cholesterol etc. This, in turn, helps you to avoid diabetes retinopathy. So regular exercise promotes proper blood circulation and good health of your eyes.
5. Avoiding junk foods and drinks: Regular consumption of junk food or street foods can indirectly harm your eyes, by accumulating fat in your body. The cold drinks are packed with plenty of sugar and after consumption, it spikes the sugar level in your body. So all these together can reduce your retina health. 
6. Routine eye check-up: A routine eye examination is very crucial to maintain a healthy retina. It can also let your eye specialist diagnose the early signs of an unhealthy retina or other eye disorders. 

Treat Your Retinal Detachment at the Best Eye Hospital in Mumbai

 Depending on the level of retinal detachment your eye suffers from, the eye doctors prescribe the process of treatment. Generally, with increased symptoms doctors prescribe surgery. Arohi Eye Hospital is the best eye hospital in Mumbai that has been curing eye disorders quite successfully. So for any kind of basic to advanced eye treatments, get in touch with us.