Seaweed juice for good health

Seaweed is naturally consumed directly not only by man but also by small fish and majority of marine life. The juice is low in calories. The juice contains various nutrients like calcium, vitamins A, K, E and B-complex, folic acid and iron that are otherwise not found in the regular diet. They also contain many rare elements like potassium, magnesium, iron and zinc in abundance.

Seaweed juice has various health benefits. There is a wide range of minerals, anti- oxidants, phyto- nutrients, and vitamins. All the nutrients that the human body requires are present in good quantity in this juice. It is also said that it has the ability to regulate the hormones of our body. The juice acts to enrich the blood and hence enhances body metabolism. Enhancing the body metabolism results in a better skin color and also acts to keep the body warm. They are known to clean the body naturally by removing and flushing out toxins.

Seaweed juice is known to act as a cleansing agent by naturally flushing out toxins. The juice contains alginic acid that forms a bond with heavy metals present in the intestine and forms an indigestible substance which is flushed out of the body with the rest of the waste. It is also said to promote better growth of hair due to its high mineral content, which helps make hair shinier and thicker. Seaweed juice consumption enriches the blood stream, which results in a youthful mind and body.

Seaweeds have been a regular part of the diet of the people of the east. It has been shown by research that these people have fewer chances of occurrence of diseases commonly found in the west. The seaweed juice has all the health benefits of the seaweed and is very healthy by itself. It should be consumed on a daily basis to keep the body clean, lively and youthful.